원래 안무가 아닙니다!
다이어트에 효과 좋게 ‘쉽게’ 변형한 안무입니다.
This is NOT a cover of original choreography.
We modified dance moves in easy way for weightloss.
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10 Minute Cardio Dance Abs Workout: Burn to the Beat with Keaira LaShae is a high energy fat-burning dancer's abdominal workout that was created to sculpt tight abs, a shapely boot
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30 Day Fat Burn: Toned Abs & Arms Workout by BeFiT is a supercharged, 10-minute full-body strength workout that is designed to burn calories and target the arms, shoulders, and ab
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5 Min Quick Shred Abs Workout from Surfer Girl with Amber Gregory is a brief but effective, surfer-themed core strength workout that you can do anywhere to blast belly fat and tone
How to get a flat stomach? You’re too busy or shy to hit the gym, but you’re ready to get rid of that gut ASAP. Sound familiar? No worries! All you need to do is give this 5-minute
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Exercise is a great way to get energized in the morning. But let’s admit – no one of us has time for a full workout! However, there are 10 simple but effective exercises you can do
A lot of you said you liked my last, more condensed what I eat in a day video, but a lot of you also said you miss my longer ones. So here is one for you guys! Hang out with me tod
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I tried the Chloe Ting two week shred challenge 2021 and it completely changed the way I workout. It motivated me to continue doing abs even after the challenge was over and helped
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Don't feel like going to the floor to give your abs an awesome workout? No problem! This workout w
Cardio Core Abs Workout from Surfer Girl with Amber Gregory is a 29 minute fat-burning abdominal workout that features athletic waist-slimming core strength exercises inspired by s
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Chloe Ting is a known fitness content creator who primarily produces home workouts, often accompanied by a title that can be considered clickbait. In this video, I discuss whether
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Brand new 2021 Hourglass Challenge! This 10 min workout works the side of your booty, and you can do this workout with or without resistance bands. Drop a comment down below on how
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Learn how to start calisthenics and build muscle mass using your own bodyweight
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I hopped on the at-home workout trend and tried Chloe Tings 2 week Shred, here are my results Save 33% on your first Native Deodorant Pack - normally $36, you’ll get it $24 + free
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Thank you for watching!
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Hey guys! This week I tried #chloeting , Emi Wong, Daisy Keech, Madfit, and Pamela Reif workouts!
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I tried Khloe Kardashians Diet & Workout for a week... and this is what happened!!! Who's our favourite kardashian? Let me know below out of, Kourtney Kardashian, Kim Kardashian, K
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LOVE IN THE GYM -Aesthetic Bodybuilding Fitness Motivation
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This video is aimed at people who want constant motivation. And
Was sollte man als naturaler Athlet beachten, wie gestaltet sich sein Training mit zunehmenden Alter, welches Volumen empfiehlt Manuel für die einzelnen Muskelgruppen und was würde
Hello everyone !! I am Harsahl Mudiraj & in this video I ll tell You guys about the german gaint Markus Ruhl.
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Markus Rühl (with a body weight of 133kg / 293 lbs.) guest appearance at the German championship 22. November 2008.
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When I’m not prepping for the Victoria’s Secret show, this is my go-to workout routine that you can do in 15 minutes, favorite stretch, & pre-workout drink! These exercises are per
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Our double age-ent: Kenneth Leverich, a former Junior Olympic weightlifter and top SoCal Crossfit competitor who does even lift, bro -- 535lbs dead, precisely. We tapped Hollywood
Please comment and tell us where in the world you're watching from!! We love to hear from you. Especially let us know if there are any specific questions about travel exercises, di
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SHREDDED is channel for fitness motivation and bodybuilding motivation and workout motivation , original videos and comp
Ready to put rubber to the road and build a set of killer wheels? Check out this high-volume, fast-paced video leg workout from Muscle Militia Captain Ronnie Milo!
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Think you know how to use supersets to get a super pump? Abel Albonetti shares his killer arm workout to help you get the best biceps and triceps pump of your life with high-volume
Swimsuit Abs Workout from Surfer Girl with Amber Gregory is a 15 minute ab-sculpting core routine that uses an effective series of floor exercises to shrink the waistline, tighten
The “skinny fat solution” starts by understanding how we end up skinny fat in the first place, and only then can we understand how to fix skinny fat. Although the skinny fat proble
One of the biggest decisions you have to make when starting out in the gym is choosing what workout split (or “training split”) you’re going to use. Or in other words, simply figur
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These are the 7 best exercises for men to build muscle fast. Whether you're a beginner, a skinny guy struggling to get bigger, or even if you're advanced these exercises will help
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Hey youtube friends! I hope this video helps dispel some myths on how to get abs and helps you on your way if you wanted to see your abs pop this summer (: Like I mention in the vi
This Standing Abs Workout is perfect to sculpt your abdominal muscles and have the beautiful ballerina flat abs you always wanted.These exercises for abs are slow pace to concentra
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Ant "Gainz" LaVigne is here today to take you through his chest workout for muscle growth. You're going to crush upper, middle, and lower chest and then his 35-rep trademarked burn
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Update with you guys after week 1 of my #wedshred cut xx
For healthy recipes, workout ideas and tips for becoming a healthier you - subscribe to my fortnightly newsletter :) htt
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This week's Fitness 360 spotlight needs no introduction. That's right - the man, the myth, the legend of bodybuilding himself, 8x Mr. Olympia Ronnie Coleman.
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While in Sacramento for the Natural Muscle Mayhem I had the chance to get in an upper body workout with 2017 World Natural Bodybuilding champ Sam Okunola: https://www.instagram.com
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Trying Khloe Kardashian diet and workout ! I copied Khloe Kardashian ! Khloe Kardashian Diet ! Khloe Kardashian Ab Workout!!
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Hey guys! Thought I'd take start a little vlog series to show you my new diet, workout routine etc for 2018 - and take you along with me this year! Hope you enjoy!
Stay tuned f
WEIGHT LOSS JOURNEY, DIET, WORKOUT, TAKING MEASUREMENTS, & WEIGH-IN DAY 7, 8, 9, 10
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hi loves! this video is no hate towards her nor to her workout program, this is just my personal experience of how it went and why I stopped doing her workouts after many of you gu
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In the second ever ATHLEAN-X Live, I take your workout and nutrition questions and answer them direct! Audio was m