Find out how this 6-foot-4, 294-pound police chief uses fitness to be a better law enforcer, father, and person. If you're up to the challenge of his workouts, consider yourself a
Kristina Olson made the transition from musician to 2015 BodySpace Spokesmodel. Read this fitness superstar's story and get her full plan!
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Get to know Bodybuilding.com athlete Melody Decena Wyatt and learn her secrets to training, nutrition, and supplementation!
Victoria’s Secret Angel Taylor Hill talks strength, balance and healthy eats (spoiler: carbs are good!) with personal trainer Ian Creighton. Watch and learn, then shop her look in
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The fit body battles between physical wants. Strength and aesthetics battle in a muscleman's goals. Meet Colton Leonard
Cardio body weight workout to tone your lower body and abdomen. Muscular and aerobic exercises for getting a flat stomach, perfect legs and lifted butt. Training program to do at h
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Work your abs at home with this workout. Do this exercise routine 4 times a week and have an healthy diet to get a flat stomach fast. This workout is good for women and for men, to
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Tone your ABS with this 15 minute home workout. Exercises for women and for men to lose belly fat and get a flat stomach. To increase the benefits, try to do this workout at least
This week's Fitness 360 spotlight needs no introduction. That's right - the man, the myth, the legend of bodybuilding himself, 8x Mr. Olympia Ronnie Coleman.
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The man, the myth, the legend of bodybuilding himself, Mr. Ronnie Coleman. | HD Re-upload
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