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Firstly, WOW. I put it to the test and followed Chloe Ting's 2 Week Shred Challenge program. Sharing my day-by-day result check ins, how it made me feel, mental, strength, and phys
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Thank you for watching! Which challenge should I try next?
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You guys have been asking for it, so here it is! PUSH DAY. I hope it will give you some great ideas to incorporate into your own workouts! Let me know your thoughts down below! Tha
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I finally did Chloe Ting's 2 week shred program and I'm sharing my progress+results in this video. I didn't change my diet or did anything different with my meals, so the results a
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Warm up with light dumbell (30-40reps, 2-3 sets)
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Arm Workout | Lean Arm Exercises | Biceps | Triceps | Abs Workout | Chest Workout | Upper body Exercises | Planks | Summer Body | Episode 02 |
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Hey guys welcome back to another episode of #SawaalSaturday where I answer your questions.
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I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." A combination of workouts focused on "pliability,
RESISTANCE BANDS ON AMAZON https://amzn.to/2Lwhvaa A new trapezius exercise or trap exercise done on the Total Gym that I discovered after being inspired by seeing one of the cheer
Hey guys a lot of you guys have been dming me about the best way to get in shape and what workouts to do, so I put together a BOMBBBB WORKOUT SCEDUAL.
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Home exercises for the core and abdominal muscles to blast belly fat and love handles!
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Hey guys! Thought I'd take start a little vlog series to show you my new diet, workout routine etc for 2018 - and take you along with me this year! Hope you enjoy!
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Three men take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to go from Andy Dwyer to Star-Lord in one month.
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Health kick ep 2: As requested I have gone into why diets don't work (my personal experience and what I have read on it) Also there is a home workout, mini gymshark haul and Dhal r
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women fitness: Lets define those curves and get fit and tone this video on:Abs,arms,thighs and back ofshoulders.Lets get it in before Spring time .YOU Should never feel ashamed of
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