Hey guys! Today I'm sharing with you how you can lose weight & get fit for summer 2018! I'm showing you some healthy weight loss recipes (perfect for summer) and also some workout
In this video we head to Romania where I will compete in the IFBB Romania Pro bodybuilding show. I take you through the steps I take to get ready to compete on stage at my best I c
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Here is some rare footage of me training legs in Australia a few da
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Ronald Dean Coleman, mais conhecido por Ronnie Coleman, nasceu a 13 de Maio de 1964, em Monroe, Louisiana.
Amplamente considerado um dos maiores culturistas da história, venceu
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Here is some footage from my Olympia comeback in 2007. YES, I had hair and can still grow it! This was a typical day for me when
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Ronnie Coleman (born May 13, 1964) holds eight straight wins as Mr. Olympia. Alongside his eight Mr. Olympia wins as a professional bodybuilder, he holds the record for most wins
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Some people decide to be a bodybuilder and some people are destined to be bodybuilder, Ronnie Coleman falls under the latter category. Ronnie Coleman is one of the most popular and
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The 8X Mr. Olympia champ explains that due to several questionable surgical procedures, he may never walk unassisted again.
''Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy ass weight.. I WILL DO IT THOUGH!'' - Ronnie Coleman
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Here is some rare footage of me training lower back in Australia a few days after my 8th Olympia win. Even just days after the O
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Ronnie Dean Coleman (born May 13, 1964) is a retired American professional bodybuilder and the winner of the Mr. Olympia bodybuilding title 8 years in a row and is widely regarded
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Here is some footage from my Olympia comeback in 2007. YES, I had hair and can still grow it! This was a tough one for me because
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Part 2 of my 2007 Mr. Olympia training doing some biceps and calves in my home gym. This was the year after I had lost and was t
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Here we go again with the light weight baby! Here is some digitally
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Ronnie Coleman at The 2012 Joe Weider's Master Mr Olympia Legends Seminar. Miami Beach, Florida.
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Ronnie Coleman Bodybuilding Motivation - 8-Time Mr. Olympia Winner
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Ronnie Coleman's career and success was built on hard work and dedication. After graduating fr
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This phrase often was misunderstood during my career. Here, I expla
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My team put together a compilation of my greatest lift ever caught
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Eight times Mr. Olympia, Ronnie Coleman discusses his diet and the
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While filming the main interview - director Vlad Yudin talked with Ronnie a litt
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Episode 5 of 'Nothin But a Podcast' w/ Giles Thomas & AJ from the Pumped Media Studios.
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Current Daily Eating
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Ronnie Coleman, 8 X Mr Olympia, speaks about how he got into bodybuilding and winning his first ever contest.
Coleman has
Dorian Yates was a powerhouse and iconic bodybuilder in his time - landing 6 Mr. Olympia wins that has only been matched and beaten by a handful of competitors. But it was Ronnie C
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This clip filmed in 2001 at the FIBO event in Germa
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Here is some rare footage of me training legs in Australia a few da
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The "Aint Nothin But a Peanut Butter" flavor went over so we
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8 times mr. olympia ronnie coleman talks about 8 times mr. olympia lee haney.
original video: ronnie coleman - the undiscovered footage
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Ronnie Coleman vs Phil Heath
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"You felt like you had been in a physical fight after that
When it comes to bodybuilding competitions, if you wanna win ... DARKEN THAT SKIN -- even if you're already a dark-skinned black dude ... so says a guy who would know, Ronnie Colem
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My very first power lifting competition. I used to do power liftin
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Ronnie Colman or Jay Cutler – Who’s the Best – B
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Hallo liebe Sportfreunde,
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Salman Khan shares some of his bodybuilding workout tips for his fans.
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Sara Ali Khan who recently marked her Bollywood debut with Kedarnath is already gearing up for her next release Simmba. Sara who is currently one of the most talked about celebs is
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After all the exercise struggles Gowtham gets an advice of reducing weight through one special diet !!!! follow Gowtham to find out the special tip......Stay tuned here for more t
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Markus Ruhl started working out at the age of 19 weighing in at 63kg.
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Hallo Sportfreunde,
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STRENGTH WARS fan and now competitor Klinga who calls himself a Streetlifter, mixture between Street Workout and Powerlifting is fighting against Bodybuilder Fabian Buchert in STRE
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Think you know how to use supersets to get a super pump? Abel Albonetti shares his killer arm workout to help you get the best biceps and triceps pump of your life with high-volume
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Supermodel Faith Schroder addresses her recent weight loss, talks birth control, her diet, her workout routine and fitness journey, and how she maintains a healthy balance while st
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSuga
A fun easy to follow cardio dance fitness routine to DJ Snake's track Taki Taki.
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How to Perform BENT OVER ROWS. Used in our BULKING BOOK: https://goo.gl/HXHnJQ .PDF VERSION: https://goo.gl/5iyrAj
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Hey Dudes, this is the first in our 'Teen Training' series. We wanted to start
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We asked Terry Crews to explain his approach to fitness while doing a workout he's never done before: yoga with goats.
Terry Crews Reveals His Workout Secrets | Men's Health
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Are you ready for an ab workout challenge that is suitable for
Here's a great workout for flat abs that you can do anywhere. No mat required!
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To learn more about Cory Gregory's Bizzy Diet go here: http://bbcom.me/JCwglv
Your business suit says a lot about you. If it doesn't fit you anymore, it says mor
The “skinny fat solution” starts by understanding how we end up skinny fat in the first place, and only then can we understand how to fix skinny fat. Although the skinny fat proble
Are you struggling to find time to put together your perfect pre workout meal?
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Cassandra Martin knows the importance of using heavy weights when she trains. Here's a look at one of her favorite arm workouts
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Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will benefit f
The Best 9 Ab Exercises for Toned, Flat Abs. Follow my ab workout of the best 9 ab exercises that will get you tight and sculpted abs in no time! ▼▼▼
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Join Chris Heria as he shows you the best Home chest workout to achieve real results that you can do anywhere. You don't need any Equipment to do this workout.
Get the Music in
il cammino del grande bodybuilder markus ruhl dalle origini a quando ha toccato l'apice dei migliori bodybuilders mondiali a suon di musica. godetevelo...............
If you’re looking to maximize protein synthesis and enhance muscle recovery, then you need to be considering what you eat before the gym (pre workout meal). Recent research showing
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When it comes to "the best diet to lose weight" (also known as a "cutting diet"), you'll get A LOT of suggestions as to which diet to lose weight fast you should follow. However, t
When it comes to building muscle and adding size to your frame, your muscle building diet is going to be the most important factor that you have to get right. Because simply put, w
Full body workouts are one of the best routines for muscle growth and strength regardless of your training experience. A total body workout 3x/week not only enables you to optimize
Although the post-workout meal and post-workout nutrition isn’t as crucial as we once thought, it still does have its merits. Since by knowing what to eat after a workout and the b
Due to the optimal training frequency and realistic time commitment of an upper lower split, it makes it an effective workout routine for many lifters. In this video, I’ll go throu
One of the biggest decisions you have to make when starting out in the gym is choosing what workout split (or “training split”) you’re going to use. Or in other words, simply figur
Are you an ectomorph? Or an endomorph? Or, perhaps, you’re a lucky mesomorph? Every single person has a specific body type, and knowing yours can be of great help if you want to bu
Joe Rogan and Rhonda Patrick have an inspiring and motivational conversation about all the benefits of physical exercise. From JRE #901. Full Podcast - https://www.youtube.com/watc
If you're a teenager and you want to get in great shape then you need to watch this video! A lot of people turn to the internet for exercises, workouts, and routines and they make
Whether you are following a total body workout split or a bro split (or any variation of) you are going to want to watch this video. Find out the best workout split for building m
This bodybuilder is one of the biggest mass monsters who made Mr. Olympia winners look small. Gunther Schlierkamp is an Uncrowned Mr. Olympia Monster.
#mrolympia #ronnieco
Here is a look into the future of bodybuilding. Just weeks away from Olympia and we get a great visitor to Gold's Gym Venice Beach. 15 year old Tristyn Lee.
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In 2002, just weeks after the Mr. Olympia Gunter Schlierkamp defeated the reigning Mr. Olympia Ronnie Coleman at the GNC Show of Strength. A feat that hadn't been replicated since
The Incredible LEGEND Mr. Markus Ruhl has Finally honoured Jordan by his attendance in the capital Amman & Zarqa on Thursday / 12-Nov-2009
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In many ways, Nick Santonastasso is like any other 20-year-old: he’s youthful, full of life, and loves to be fit and active. But spend even a little time with him and you’ll realiz
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The bodybuilder who looks like Ronnie Coleman with his huge size and strength. He trains in the same gym as Ronnie Coleman pushing heavy weights every day.
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This bodybuilder resembles Ronnie Coleman with his freaky mass and proportions. Akim Williams is the strongest bodybuilder in the world right now. Subscribe for more bodybuilding.
Patrick Moore or how the people call him "The next Ronnie Coleman"
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The next Step EP.1 - Brust Training / wie gehts weiter - Bodybuilding oder Classic Physique ?
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These are the 7 best exercises for men to build muscle fast. Whether you're a beginner, a skinny guy struggling to get bigger, or even if you're advanced these exercises will help
The perfect back workout should consist of exercises for not just the lats and traps but other important muscles of the back as well. That said, even that doesn’t make the back wo
Constructing a single perfect total body workout is a challenge when you consider all of the muscle groups that you will need to hit in that workout. That said, I’m going to deliv
Is there any scientific truth to the "post-workout anabolic window"?
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A look into The Rock's workout. See what it takes to be the sexiest man alive! #TheIdesOfRock SUBSCRIBE for more!: http://bit.ly/28Okvch
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Get every workout laid out for you phase by phase here…
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Determining the best workout split is one of the most popular quest
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In this video I share the truth about the Chloe Ting resistance bands. I share my opinions, and answer the question: are they worth it? I haven'
Hugh Jackman was able to get absolutely jacked for his role as Wolverine. It turns out he used common methods we are all familiar with to get the Wolverine Physique including IMF
#LeePriest #RonnieColeman
In 1997 Lee Priest would place higher than Ronnie Coleman 5 times, including at the Mr. Olympia.
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Ronnie Coleman came into the 2004 Olympia weighing 296lbs, Markus Ruhl only weighed 280lbs.
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SLIM LEGS AND THIGH CHALLENGE PROGRAM! This is episode 2 which is a no jumping workout that will help you get closer to getting slim legs without those bulky thighs.
The main r
Thighs training is very Important. Never Drop it. Train your workout 1 or 2 times in a week.
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Gym fails and memes that you need to watch! Hope you enjoy!
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Hello everyone!
Xin chào mọi người ! Bài tập hôm nay chỉ có 10 phút nhưng rất căng thẳng. Tuy sau khi tập cơ thể bạn sẽ bị đau mỏi, nhưng hiệu quả đạt được sẽ là một cơ bụng
Hello everyone!
Xin chào mọi người ! Bài tập hôm nay chỉ có 10 phút nhưng rất căng thẳng. Tuy sau khi tập cơ thể bạn sẽ bị đau mỏi, nhưng hiệu quả đạt được sẽ là một cơ bụng
☆Intense Core Challenge☆
Full program schedule - https://www.chloeting.com/program
Episode 1 - Full Body Workout - https://youtu.be/ge1ALhE-Fqs
Episode 2 - Plank Cha
I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." A combination of workouts focused on "pliability,
Tom Ellis breaks down the workout he used to build lean muscle and prepare for season four of Lucifer.
Tom Ellis Explains His Lucifer Workout | Train Like A Celebrity | Men's He
Spider-Man star Tom Holland talks about all the weird stuff that he did to get into shape for 'Spider-Man Far From Home'. The super charming British actor talks diets and muscles.
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Hey, guys, welcome back!
I know many of you l
Burn calories & tighten your tummy with this fast abs workout. Get ready for 5 minutes of fun to tone up your core & cinch your waistline.
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This Standing Abs Workout is perfect to sculpt your abdominal muscles and have the beautiful ballerina flat abs you always wanted.These exercises for abs are slow pace to concentra
Welcome to my new Apartment Friendly Workout Series! There will be no jumping and no grumpy downstairs neighbors. So feel free to do these videos at any time of day, ANYWHERE! I pr
New 15 mins Upper Body Workout with dumbbell! Hope you like this workout. If you have any questions regarding the workout, do drop a comment below, and also do check out the FAQ on
This Is Your Toned Butt And Abdominals Workout!
Join Meg to Tone and Tighten your Abs and Bum!
Exercises:
Hamstring Curls
Bent Leg Donkey Kicks
Straight Leg Donk
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Total Abs Workout | Total Abs Workout for Women | Workout motivation
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Ant "Gainz" LaVigne is here today to take you through his chest workout for muscle growth. You're going to crush upper, middle, and lower chest and then his 35-rep trademarked burn
RESISTANCE BANDS ON AMAZON https://amzn.to/2Lwhvaa A new trapezius exercise or trap exercise done on the Total Gym that I discovered after being inspired by seeing one of the cheer
If you want well-proportioned, balanced, and strong legs, NutraBio-sponsored athlete Anthony LaVigne has the perfect workout for you.
► Get the Full Sets & Reps for this Work
Looking for the right workout to redefine your entire upper body? This quick, efficient superset session will leave tired, sore, and hungry for more!
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Subscribe To Sebastian's Channel - http://www.youtube.com/user/SebastianFitnessSlns
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Form Chec
Hallo Sportfreunde,
ich werde in Privattrainings und E-Mails immer wieder auf mein Markenzeichen "Schultern" angesprochen.
Um massive Schulterköpfe zu bekommen, reicht es
This week's Fitness 360 spotlight needs no introduction. That's right - the man, the myth, the legend of bodybuilding himself, 8x Mr. Olympia Ronnie Coleman.
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The man, the myth, the legend of bodybuilding himself, Mr. Ronnie Coleman. | HD Re-upload
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While in Sacramento for the Natural Muscle Mayhem I had the chance to get in an upper body workout with 2017 World Natural Bodybuilding champ Sam Okunola: https://www.instagram.com
In this day in the life episode, I show you a typical daily routine; including meals, training, unboxings and other activities. Enjoy!
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Fitness trainer Tatiana Lampa shows you how to transform your abs with this easy to follow, abdominal workout.
Transform Your Abs With This 10-Minute Workout | Transformations |
Hey guys a lot of you guys have been dming me about the best way to get in shape and what workouts to do, so I put together a BOMBBBB WORKOUT SCEDUAL.
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"TRANSFORMATION 30" Brand new Body weight workout program by Guru Mann.
✳️ PROGRAM OVERVIEW:
????If you don't go to the gym or don't have time to workout at the gym then
This 11 minute workout uses the TRX suspension trainer to tighten and tone your core. Shape and sculpt your abs with these great moves and keep your heart rate up at the same time
Increase your functional abs strength with this short but effective TRX Abs workout. The workout takes only 10 minutes and consists of 5 different TRX abs exercises that all help y
In this short video, Amy breaks down her top 5 ab exercises using the TRX suspension trainer. Learn how to do the exercises properly to sculpt that six pack and strengthen your c
hit us up on Instagram as well, we post regularly there!
do let us know in comments about the video and what you want us to post next on
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Hi!! In this video, I'm trying the NEW Chloe Ting 2022 Summer Shred Challenge. I bring you through the 3 weeks of workouts and share my real results from the challenge. Hope you en
Hi!! In this video, I'm trying the NEW Chloe Ting 2022 Summer Shred Challenge. I bring you through the 3 weeks of workouts and share my real results from the challenge. Hope you en
Hey everyone! In this video I will be trying Chloe Ting's 2022 weight loss challenge. I had so much fun filming this video and if you haven't seen any of my other Chloe Ting challe
Hey everyone! In this video I will be trying Chloe Ting's 2022 weight loss challenge. I had so much fun filming this video and if you haven't seen any of my other Chloe Ting challe
Randy Scott shares his experience after trying out a workout and nutrition plan created for him by George Farah, the trainer behind Johnson's famous physique.
Trying Selena Gomez Diet and workout! Selena Gomez workout !!
#SelenaGomez #SelenaGomezworkout #SelenaGomezDiet
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I ate like 7 different Victoria Secret models for 7 days!
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My mom & I did the Chloe Ting 2 Week AB Shred Workout DOES IT WORK?!
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Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Rhea Santos and Arnold Clavio, and airs on GMA-7 Mondays to Fridays at 5:15 A
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Lat pulldown behind the neck
5 sets - 10 reps
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Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit workout. Just don't let go until the
Performix athlete Mike Vazquez takes calisthenics training to a whole new level. Check out his inspiring story, and try his full-body workout!
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uncut bodybuilding back workout with the hodgetwins
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Check out the original channel: MarkusRühl
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I do not own the rights to these contents, I do not monetize them and I will delete
I put up a poll some time ago asking what video you guys would like and I think it was almost 70% requested for a house tour, so I better get SOME LIKE AND COMMENTS on this video!
I put up a poll some time ago asking what video you guys would like and I think it was almost 70% requested for a house tour, so I better get SOME LIKE AND COMMENTS on this video!
I put up a poll some time ago asking what video you guys would like and I think it was almost 70% requested for a house tour, so I better get SOME LIKE AND COMMENTS on this video!
NEW 4 Week FB Abs now available @ https://bit.ly/2HYvrWm
Full info for this upper body and abs workout @ https://bit.ly/2HUvt5G
The most effective & affordable workout pr
IFBB Pro Bodybuilder's Shuan Clarida and Vlad Petric itt in 2 upper body training sessions, a pit stop at the gun range, the Original Metroflex Arlington and plenty of protein.
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W O R K O U T
1- Superman Pushups w/ Last rep hold || 4 sets of 12 reps, hold As long as possible
Upper body workout for women | Abs, arms, back | 15-minute workout
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This is a 15-minute workout for the upper body.
You will work on
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Marc Lobliner explains why and how
Some clips of my final workout during Peak Week before the NPC USA Championships in Las Vegas 2016, where I earned my Pro Status and became the only Men's Physique Vegan IFBB Pro!<
Hey guys! Thought I'd take start a little vlog series to show you my new diet, workout routine etc for 2018 - and take you along with me this year! Hope you enjoy!
Stay tuned f
Hallo Sportfreunde,
heute zeige ich euch einen kleinen Video-Blog über meine kurze Reise zur Messe in Dubai, wo ich meinen Sponsor All Stars vertreten habe.
Die Reise war
Here's another week of diet, exercise and studying. I'm doing my best, and I hope this inspires you to exercise and take care of yourself.
Hope you like it.
Contact:
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#WarmUp #DanceWorkout #Diet #HomeTraining #Cardio #SunnyFunnyFitness #DanceDiet #DietDance #11minute #써퍼핏댄스워크아웃 #써퍼핏무브먼트 #써퍼핏댄스다이어트 #써니퍼니피트니스다이어트 #다이어트 #댄스 #댄스다이어트
Warm Up. 11m
#WarmUp #Danceworkout #Diet #Hometraining #Cardio #SunnyFunnyFitness #Dancediet #Dietdance #12minute #써퍼핏댄스워크아웃 #써퍼핏무브먼트 #써퍼핏댄스다이어트 #써니퍼니피트니스다이어트 #다이어트 #댄스 #댄스다이어트
Warm Up. 12
Im Video sprechen Wolf und Michael Schetter (InShape Geschäftsführer) über die ärztliche Behandlung von Coleman und wie Beweglichkeitstraining Michael dabei geholfen hat, trotz ähn