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When it comes to bodybuilding competitions, if you wanna win ... DARKEN THAT SKIN -- even if you're already a dark-skinned black dude ... so says a guy who would know, Ronnie Colem
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Sara Ali Khan who recently marked her Bollywood debut with Kedarnath is already gearing up for her next release Simmba. Sara who is currently one of the most talked about celebs is
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After all the exercise struggles Gowtham gets an advice of reducing weight through one special diet !!!! follow Gowtham to find out the special tip......Stay tuned here for more t
This 3 weeks lean arms challenge is great for building some upper body strength and at the same time help to tone your arms. Combine this exercise with other workouts in the progra
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If you're looking for some motivation and inspiration, look no further to these amazing people out there in the community who's documented their journeys. They've got amazing abs r
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Spider-Man star Tom Holland talks about all the weird stuff that he did to get into shape for 'Spider-Man Far From Home'. The super charming British actor talks diets and muscles.
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While in Sacramento for the Natural Muscle Mayhem I had the chance to get in an upper body workout with 2017 World Natural Bodybuilding champ Sam Okunola: https://www.instagram.com
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Trying Alexis Ren's Diet & Workout for a Week! If you like this video be sure to check out my Trying the Victorias Secret Diet & Workouts for a week video. If you guys want me to t
Hey everyone! In this video I will be trying Chloe Ting's 2022 weight loss challenge. I had so much fun filming this video and if you haven't seen any of my other Chloe Ting challe
Hey everyone! In this video I will be trying Chloe Ting's 2022 weight loss challenge. I had so much fun filming this video and if you haven't seen any of my other Chloe Ting challe
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I put up a poll some time ago asking what video you guys would like and I think it was almost 70% requested for a house tour, so I better get SOME LIKE AND COMMENTS on this video!
I put up a poll some time ago asking what video you guys would like and I think it was almost 70% requested for a house tour, so I better get SOME LIKE AND COMMENTS on this video!
I put up a poll some time ago asking what video you guys would like and I think it was almost 70% requested for a house tour, so I better get SOME LIKE AND COMMENTS on this video!
Upper body workout for women | Abs, arms, back | 15-minute workout
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Hey guys! Thought I'd take start a little vlog series to show you my new diet, workout routine etc for 2018 - and take you along with me this year! Hope you enjoy!
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WEIGHT LOSS JOURNEY, DIET, WORKOUT, TAKING MEASUREMENTS, & WEIGH-IN DAY 7, 8, 9, 10
In this video you will spend a day with me and what I typically do during my weight loss jour
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Realistic FULL DAY OF EATING | How I Got & Maintained My Abs | WHAT I EAT IN A DAY | Thank you for watching xx
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What to eat before and after a workout? Let's get clear on this.
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Sorry for having to re-upload this vlog! There was some music I had included that made it blocked in some countries, so I've re-uplaoded it with some new beats woohoo!!
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Hello, Geniuses! It's the end of 2020 and I decided to make a video about Chloe Ting who saved our muscle system during quarantine time. We all somehow started to do exercise at ho
Health kick ep 2: As requested I have gone into why diets don't work (my personal experience and what I have read on it) Also there is a home workout, mini gymshark haul and Dhal r
Hourglass workouts have been popular within the fitness industry for countless years, often promoting false hope and unrealistic expectations. With both the fitness and fashion ind
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Yoga Abs & Back Workout: AM with Jane Fonda is a soothing, 11 minute abdominal routine that is designed to strengthen and tighten your core to increase stability and support your l
Yoga for core strength and flexibility - this is part of my yoga sculpt series! This 20 min core and abs yoga workout for women will focus on rocking your core, toning your abs, re
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Zac Efron has been the focus of fitness for his Baywatch body
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Zac Efron’s workout and diet plan are making waves this Summer because of hi
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