24 Oras is GMA Network’s flagship newscast, anchored by Mike Enriquez and Mel Tiangco. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 5:30 PM. For mor
Ronnie Coleman - Lightweight Baby Motivation
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Best upper body workout you can do at home! This upper body workout is amazing because there are no pushups! Also, yo
Lyss underwent bariatric surgery, but it wasn't enough. To shed over 200 pounds, she first had to overcome a lifetime of poor eating habits.
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Get that bikini body! Abs workout, leg workout, arms workout all in one! :D Full realtime at home workout PERFECT for women.
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Hey guys! Hope you enjoy the video & share your tips as well! I am not a professional fitness trainer, these are just my routines. For more workout, there's many on Youtube :)
I TRIED THE CHLOE TING 2022 WEIGHT LOSS CHALLENGE (and it worked!!)
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WE'RE BACK TO THE CHLOE TING CHALLENGES BABY! I made it my new year's resolution to do at least 4 of
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The weights don't always have to go back on the rack when you find out you're pregnant. Here's how Bodybuilding.com athlete Nicole Moneer modified her workouts and kept training in
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Here is some rare footage of me training lower back in Australia a few days after my 8th Olympia win. Even just days after the O
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Here we go again with the light weight baby! Here is some digitally
Whether you are following a total body workout split or a bro split (or any variation of) you are going to want to watch this video. Find out the best workout split for building m