Gladiator Pro Supplements (formulated by me)
https://becomegladiator.com
GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS
https://vintagegenetics.com/
WORKOUT
Extende
Raw Power Bodybuilding Shoulder Workout
Every Set Every Rep
Rear Delt Machine
6 Plates--1 x 20
7 Plates-- 1 X 20
9 Plates --1 X 12
10 Plates --3 X 12
9
Get the full program here: http://bbcom.me/1pjJo4i
This shoulder workout is a throwback to the good old days. There are no fancy machines or complex equipment in this routine—ju