Exercises like the "Plank Twists" are designed to torch the fat of your belly and give you toned flat abs, when you add it to your training. Learn the fast, safe, correct, and heal
This plan will help you guys SLIM DOWN and TONE UP fast!
Thank you Life Sum for sponsoring. Check out their link to download here (let me know what you think): https://bit.ly/2
Yes boo! I have brought us an abdominal workout video with none other than Madonna's Personal Trainer, Marlyn Ortiz! Finally!!! Not only is she Madonna's trainer but you may recogn