Here's a recap video of the 30 days flat belly abs program. I go through my results, some tips and mistakes to avoid, and I also showcase tons of before after result photos from al
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Flex Wheeler reveals the insight into Ronnie Coleman's dominance in the bodybuilding world.
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20 Mins Full Body Burn! Low impacts included so you can definitely complete this workout, give ita try! Final episode for the 3 weeks Summer Shred Challenge. Full schedule below:
20 mins no jumping full body workout that you can do at home. There's no jumping involved so it's beginner friendly, go at your own pace in this full body routine thats part of the
20 mins no jumping full body workout that you can do at home. There's no jumping involved so it's beginner friendly, go at your own pace in this full body routine thats part of the
If you're looking to slim your legs and thighs, this 25 day program is for you! To get slim legs you need to avoid high intensity and this whole program is designed to be low inten
If you're looking to slim your legs and thighs, this 25 day program is for you! To get slim legs you need to avoid high intensity and this whole program is designed to be low inten
If you're looking to slim your legs and thighs, this 25 day program is for you! To get slim legs you need to avoid high intensity and this whole program is designed to be low inten
Steve Weatherford performs this full-body workout that focuses on building strength and power.
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Crunched for time? Performix athlete Scott Mathison shows how to hit every major muscle group in this stepped-up, full body superset workout.
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Back with another intense full body workout featuring a brand new filming set! I thought it was time to also refresh the timers so do leave me a comment down below and let me know
Brand new 25 mins full body burn hiit workout! No jumping alternatives included, and no equipment needed! Leave a comment with how you went with this intense workout!
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The Routine:
A - Hanging Knee Raise (Reps 6-10)
3-4 Sets, 2 minute rest
B - Reverse Crunch (Reps 8-10)
3 Sets
Diet will b make in 5-6 portions after every 3 hours, For full day diet plan follow this video till end.
1. morning 6-7 am
water with amino withe lemon/protein/honey wit
This is my full day muscle building diet that i follow every day, a lot of you had been asking me to make it so here it is, i hope you like it!
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You guys have been asking for it, so here it is! PUSH DAY. I hope it will give you some great ideas to incorporate into your own workouts! Let me know your thoughts down below! Tha
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Brand new 10 mins abs routine to work on your core! This abs workout is part of the 2022 Weight Loss Challenge to help you lose weight and stay in shape in the new year. Check out
I hope you guys like this circuit! I do this twice a week (as well as doing weight training and a bit of cardio) and it's helped show a major improvement in my belly! Don't forget
Time to work those abs! Check out my Flat Stomach Challenge. We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below
GET ABS in 2 WEEKS! Brand new 2021 2 WEEKS SHRED CHALLENGE! New 10 mins abs routine, remember to engage that core! Drop a comment below if you're joining in on this challenge!
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Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 we
Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 we
Time to work your abs! Brand new 10 min abs routine to work your core. Check out the full 18 day schedule below, and do drop me a comment to let me know how you went!
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Hi guys! Today, I'm sharing my ab routine that helped me to achieve abs like Emily Ratajkowski! This should only take you 10 minutes and all you will need is a mat (or carpet) and
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Get Sexy Abs! 10 min intense ab routine, but you can do it, it's just 10 mins! This ab workout is part of the 3 weeks 2022 Summer Shred Challenge. Check out the free schedule below
Want toned abs? This is episode 2 of the Get Toned Challenge! It's a 10 minute abs workout, and you can do this workout with or without dumbbells/equipment!
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Shocking Lower Abdominal Workout with female fitness model Flavia Del Monte of http://www.FullBodyliciousWorkout.com and bodybuilder Ryan Watson! If you're looking for Flavia's st
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Today, you'll hang out on the beach, go grocery shopping, and train chest with Calum! There aren't that many exercises and there aren't that many sets. So, every single rep you do
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2 of the biggest massmonsters ever seen in bodybuilding history: Gunter Schlierkamp vs Ronnie Coleman. Who is your favourite? Comment down below. Subscribe for more videos.
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Hey guys! Here is my current morning routine, that I've been doing in 2018 - I"m trying to be healthy & productive. Lol.. Also sharing my healthy breakfast on-the-go, workout, skin
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Incline Be
कलर्स मराठीवरील बिग बॉस मराठी २ मधील हिना पांचाल या स्पर्धकाच्या फिट, हॉट फिगरचं सिक्रेट जाणून घेऊया तिच्याचकडून.
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How does the model and "Project Runway" star keep herself in shape? Heidi opens up on how she stays fit--and it's not going to the gym for an hour.
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Henry Cavill is currently training to play the role of Geralt of Rivia in the upcoming Netflix series of The Witcher, which is an adaptation of the popular series of books and even
WWE heavyweight turned highest-paid actor in the world Dwayne "The Rock" Johnson seems to get bigger and bigger with every movie.
For "The Fate of the Furious," he bulked up to
Pues me atreví a hacer el #chloetingchallenge de dos semanas para bajar de peso y ver si realmente funciona o no... ¿crees que hubo diferencia?
Por si te interesa, aquí está la
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This past weekend was pretty rough, on saturday i went out and i had a couple of drinks and on sunday i had a birthday one of my
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high volume/ high rep bodybuilding chest workout. Tried a different editing style in this vid, hope you all enjoyed it. If you did please leave a thumbs up rating and share it!
It takes a lot of work to build a head-turning back. Fighter Diet founder Pauline Nordin shows you how to do it right with her High-Volume Back Workout.
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Without a consistent nutritional approach to back it up, even the best muscle gaining training protocol can end up being a fat-loss program, a fat-gain program, or just a "look exa
This was filmed at the 2014 Fit Expo in Los Angeles on Sunday January 26, 2014. The expo took place at the Los Angeles Convention Center. The Fit Expo covers everything from bodyb
This video is about 9 months old! But better late than never!
I take you through my chest workout 1 week before the 2018 Arnold Classic in Columbus, Ohio. Big shoutout to Bui
6 Weeks ago I set out on the goal of getting 6 pack abs, this is my journey of those six weeks.
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HOW I GOT A SLIMMER WAIST - Chloe Ting Vs Lilly Sabri Vs Emi Wong
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HOW I LOST MY THIGH FAT FAST - Chloe Ting Vs Lilly Sabri Vs Emi Wong
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Hey lovelies!! Given that you enjoyed the last video I thought I'd should you a week of eating and training for me to get back on track with food and training! Again, the most impo
Hey lovelies!! Here's the end of the week in terms of training and food to complete the last couple of videos! Again, the most important thing for me is keeping everything as simpl
Hey lovelies!! Here's just a typical day of eating and training for me to get back on track with food and training! The main thing I find helps is keeping everything as simple as p
Follow Jay Cutler as he takes Kizzito Ejam through the first workout of Living Large. Implement Jay's pro techniques for more effective ways to build your own chest and calves!
HI GUYS!
In today's video I'm showing you how many calories Chloe Ting's Full Body Workout burn! I'm doing Chloe Ting's 15 day Intensive Core Challenge right now so expect a
Have you ever wondered how many calories you will burn doing the Chloe Ting 2020 Summer Shred Program? I have all your answers here! Thanks for watching and please like and subscri
This is how much scoops Ronnie Coleman takes in ONE SHAKE!
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A painful lesson that changed the path of Ronnie Coleman's career.
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Check out this amazing new video of bodybuilding guru Dennis James & athlete Daniel Roman. In this video he shows us how to build an Olympia chest.
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Dont Forget To like and subscribe. Thank you all for the support, I do this for the fitness gamers out there breaking the stereotype. Games and gainz baby!!
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For many women, achieving a lean midsection is no easy feat. Men and women’s muscles aren’t significantly different, but women tend to be wider through the pelvis and have a longer
Bodybuilding tips for gaining muscles fast. Best muscle gain diet & workout tips for bodybuilders, gym goers, beginners, men & women. Good Diet is as important as workout for build
Another one for all the flat tummy fanatics! (Myself included)
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9 abs exercises to firm your core.
Want a flat stomach and toned abs? Take this 30-day ab challenge to strengthen and tone your entire core.
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Hey guys! Hope you enjoy the video & share your tips as well! I am not a professional fitness trainer, these are just my routines. For more workout, there's many on Youtube :)
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In this video, I will teach you how to target all areas of the abs and obliques! The full workout below:
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Ladies, WE ARE NOT MEN! Our body does not function like a MAN, we go through our monthly m
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Elite Hollywood trainer Gunnar Peterson has prepared the likes of Hugh Jackman for Wolverine, Matthew McConaughey for Magic Mike and Sly Stallone for his many roles. He's also the
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Hunter Labrada Shows Sage Northcutt His Bodybuilding Leg Workout!!
Last year Sage took Hunter through an MMA workout, check it out here.... It's pay back time now haha.
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Hey gorgeous! I’ve completed my 14th Chloe Ting Challenge (380 days), and am excited to share my experience with you! I heard your requests for Q&As, and tried to answer most of yo
Hey gorgeous! I’ve completed my 14th Chloe Ting Challenge (380 days), and am excited to share my experience with you! I heard your requests for Q&As, and tried to answer most of yo
Please watch: "Home Workout Walking Challenge | 7 Day Challenge | Somya Luhadia"
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Hey everybody! I've wanted to review one of Chloe Ting's workout programs for a long time but I've been super intimidated because her fan base is truly amazing and will always figh
I hopped on the at-home workout trend and tried Chloe Tings 2 week Shred, here are my results Save 33% on your first Native Deodorant Pack - normally $36, you’ll get it $24 + free
Hey guys, thank you for watching! Don't forget to subscribe while you're here :) - See you next time x
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Hey friends! I tried Chloe Ting's new 2021 4 week summer shred challenge! This was so challenging but I did it. Watch the whole video to see what results I got.
Let me know what
I COMPLETED CHLOE TING'S SUMMER SHRED 2020 *with results*
thank you chloe so much for this i am now soooo motivated :)
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I bring you guys on a Full Day of Eating. Thank you Premier Protein for sponsoring this video! I show what I eat for breakftas, lunch, dinner, snack and more. All healthy meal idea
I did the entire Chloe Ting 2 week challenge in 1 DAY. yes, you read that right. was it worth it? let's find out
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Welcome to my channel! today I am doing the Chloe Ting 2 week shred challenge!
This challenge was so tough and really tested my will to live. I worked so hard during this chal
sold my soul for that horrible thumbnail i am so sorry
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Thank you for watching!
Check out the 2 week shred challenge here:
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I tried Chloe Ting's STANDING wo
Thank you for watching!
Check out the 2 week shred challenge here:
https://www.chloeting.com/program/2019/two-weeks-shred-challenge.html
I tried Chloe Ting's STANDING wo
Thank you for watching!
Check out the Get Toned challenge here: https://chloeting.com/program/2022/get-toned-challenge
Subscribe to Chloe Ting: https://www.youtube.com/c/Ch
Thank you for watching!
Check out the Get Toned challenge here: https://chloeting.com/program/2022/get-toned-challenge
Subscribe to Chloe Ting: https://www.youtube.com/c/Ch
I did the full @Chloe Ting 2 Week 2021 Shred! All the videos!
After easing myself in a few months ago with some Chloe Ting work outs, I did the full shred! This was not easy b
Hey guys! Today's video is my attempt at the Chloe Ting 2021 28 day flat tummy challenge! I completed the challenge and documented my thoughts, feelings and opinions along the way
Hey guys! Today's video is my attempt at the Chloe Ting 2021 28 day flat tummy challenge! I completed the challenge and documented my thoughts, feelings and opinions along the way
I finished Chloe Ting's 2020 Summer Shred Challenge! In this video, I show you my surprising results, my experience, and an honest review of the workout challenge.
Summer Shr
After searching for years trying to find the perfect workout to achieve my fitness goals, I decided to try out FitnessGenes, which designs a custom workout and diet plan based enti
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We try Brad Pitt’s diet in the movie Fight Club!
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Hey guys! This week I tried #chloeting , Emi Wong, Daisy Keech, Madfit, and Pamela Reif workouts!
Part 1 to this video https://www.youtube.com/watch?v=_YN9QHR1pqY&t=145s
I finally did Chloe Ting's 2 week shred program and I'm sharing my progress+results in this video. I didn't change my diet or did anything different with my meals, so the results a
Every month this year I'll be trying a new workout routine and letting yall know how it goes and showing my results. This month I tried Chloe Ting's 2021 28 Day Flat Stomach Challe
Every month this year I'll be trying a new workout routine and letting yall know how it goes and showing my results. This month I tried Chloe Ting's 2021 28 Day Flat Stomach Challe
I Tried Chloe Ting's 2021 Hourglass Challenge For 2 Weeks
hourglass challenge: https://chloeting.com/program/2021/hourglass-challenge.html
Music:
Anja Kotar - Really Lik
Hey everyone! Today’s video shows my results after completing Chloe Ting’s 28 Day Flat Tummy Challenge in February! The results are amazing!
Here’s the link to her program:
28 DAY FLAT TUMMY CHALLENGE: https://www.chloeting.com/program/2020/flat-tummy-challenge.html
ABS IN 2 WEEKS (I TRIED CHLOE TING AB CHALLENGE): https://www.youtube.com/watch?v=B
So in preparation for summer, I decided to try Chloe Ting's 30 Day Flat Belly Challenge #ChloeTingChallenge. I documented my journey and progress because I was curious to see how t
Hey guys! I'm so excited to be posting part 1 of the workout challenge I've been doing for the last 12 days. I've been tackling Chloe Ting's 25 day hourglass challenge - this is he
instagram: https://www.instagram.com/ashley.fongg/
Chloe Ting’s summer shred program: https://www.chloeting.com/program/2020/summer-shred-challenge.html
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Dwayne Johnson AKA the ROCK is known for his crazy workout and diet plans. We try to eat like the rock for a day and see what happens. It was NOT fun.
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I tried 6 different face exercises everyday for 30 days to try to get a slimmer face. I share my before and after measurements and results. Was it worth it? I have had chubby cheek
I TRIED THE CHLOE TING 2022 WEIGHT LOSS CHALLENGE (and it worked!!)
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WE'RE BACK TO THE CHLOE TING CHALLENGES BABY! I made it my new year's resolution to do at least 4 of
For the past 28 days I have taken on the 2020 Chloe Ting 4 Weeks Summer Shred Challenge, as a plus-sized woman, I had my fair share of struggles doing the exercises but I kept goin
Let me know down below what fitness or diet challenge you want me to try out next!
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I tried the CHLOE TING two week shred challenge In 2022... the truth ( Extremely unfit)(realistic)!
Hey guy's welcome back to my channel. In today's video I tried the Chloe Ting
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let me know what diets you guys want me to try next xo
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I Worked Out Like Chris Hemsworth For 30 Days! I took on the workout challenge to train and diet like Australian actor Chris Hemsworth from Marvel's "Thor" and "Avengers Endgame".
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IFBB Pro Branch Warren's workouts aren't for the weak-hearted. He trains shoulders, using weight most men don't touch for chest. Build some mass with this brutal workout.
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2008's Mr. Olympia and 3-time Arnold Classic winner is ready to cut out the competition. Dexter 'The Blade' Jackson is about to take you through his bodybuilding leg workout for ma
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Indoor walking workout | STANDING ABS| low impact, fat burning and suitable for beginners! Reduce belly fat for women over 50 with this low impact workout. It will give great resul
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Time to get your strongest abs and your sleekest obliques! Today we are working on your core which includes all th
Final before after transformation results video of 2020! Do check out these beautiful people and send some love their way and make their day!
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Inside Ronnie colman's house and his favourite meal
Final episode of the Get Abs Challenge. It's a INTENSE 10 minute HIIT workout! Try this workout out and let me know in the comments below how you went! Full 18 day program schedule
I have been doing a super intense ab circuit for women to get abs for summer, and I just thought - I HAVE to show you guys!!! It’s SO good!!! ⬇READ MORE⬇
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How to Get bigget biceps with reverse pyramid Training...
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This is a pretty intense fat burning full body workout. This will burn heaps of calories if you're trying
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Chloe Ting is one of the most popular influencers on YouTube and is also somebody who has been criticised by many due to some of the workouts she's producing and the information sh
Bodybuilding Back workout with the hodge twins.
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Jay Cutler and Ronnie Coleman speak to Dave Palumbo at the 2018 Dubai Muscle Show (January 7-8, Dubai).
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This was a bodybuilding video originally posted on MuscleMecca many years ago! This is Johnnie Jackson and Ronnie Coleman before the 2004 Mr. Olympia!
Follow the 2016 Mr. Olymp
I like the incorporate some bodybuilding into my overall workout scheme. This is for at the end of an upper day, you shoudnt dedicate an entire day to arms unless you are on the j
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Josh Brolin talks to Chris Van Vliet about his diet and workout plan to get into shape to play Cable in DEADPOOL 2. Josh said he ate every 2.5 hours and worked out fo
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IFBB Pro Juan Morel trains legs at the East Coast Mecca, Bev's Powerhouse Gym in Syosset NY.
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Kai greene's update - Ronnie coleman doing legs - Melvin anthonys birthday - William bonac........
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Leg day is so nice, you better do it twice! I go heavy on legs early in the week and then finish them off with this powerful
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Keanu Reeve’s personal trainer, Patrick Murphy, breaks down the workout he used to get Keanu in fighting shape for his latest John Wick role. Working with his client, Albert Hammon
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WBFF Pro, Daniel Ventura explains what the Ketogenic diet is, why he's been following it for the last 20 years and how it has helped him transform his body.
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Grab a kettlebell and get ready to sculpt those beautiful abs! Complete this circuit 1-3 times to tone & tighten your entire core!
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Getting in Shape With Comedian Kevin Hart | The "Central Intelligence" star is live in Times Square to share tips for getting fit and maintaining a healthy lifestyle.
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Kevin Levrone, Ken Wheeler, & Ronnie Coleman; a look at the careers of three bodybuilding legends, and how they've all been tied together.
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Get those advanced abs working out in this total extreme ab workout for at home.
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Kim Kardashian credits her personal trainer Melissa Alcantara for transforming her body over the past year. INSIDER spoke to Alcantara on how to lose weight and gain muscle through
► Trainingsinfos und Trainingsplan stehen am Ende dieser Videobeschreibung
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This is the most difficult workout I do. Think you have what it takes to keep up? Swallow your fear, swallow your b
Follow Kris Gethin as he navigates the hustle and bustle of Mumbai, India, and hits the gym for a delt-demolishing workout. It might be a quick session, but it will leave your shou
Kristina Olson made the transition from musician to 2015 BodySpace Spokesmodel. Read this fitness superstar's story and get her full plan!
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