My name is Shawn Russell and This is Built By Beef!
I'm an ex-professional Wrestler, MMA fighter, and Competitive Bodybuilder. I am also a trained Pitmaster and home cook.
I
Heres some ways to stay fit and healthy this spring!
LETS GET THIS VIDEO TO 100,000 LIKES!!
SUBSCRIBE ➡ http://bit.ly/SubscribeToMyLifeAsEva
WANT TO SEE MORE HOW TO VIDE
Like these Workout Lessons !!! Download our official fitness app http://apple.co/1J7guQ7
Check out these Top Rated Women’s Workout Essentials:
<
Back and Bicep workout using the classic and basic principles of the Golden Era to build a massive back.
BACK & BI'S
High-row Machine
5 sets, 15, 12, 10, 8, 6 reps
Today i'm making my little sister workout with a professional bodybuilder.
Claudia is 100lb and loves to workout at the gym but she wants to gain weight and muscle. I found t
**VG WORKOUT CLOTHING: http://www.vintagegenetics.com
A chest workout using some of the basic principles from the Golden Era of bodybuilding. Creating a classic physique is the
Hi! My name is Jenna Smith! I am a twenty year old life style youtuber! I post all kinds of things on my channel, from makeup tutorials, to vlogs, to theatre videos! I just love cr
Watch more How to Be a Bodybuilder videos: http://www.howcast.com/videos/497254-How-to-Develop-a-Weightlifting-Workout-Bodybuilding
My name is Skip La Cour; I am a 6-time na
I tried Kim Kardashians Diet and Excercise routine for 24 hours! Get 2 leggings from Fabletics for only $24 ($99 value) when you become a VIP! Click: http://www.Fabletics.com/Sierr
A basic leg workout using some simple principles, infused with some classic bodybuilder knowledge.
"We always use the basic principles from the Golden Era of bodybuilding to cr
A basic chest workout with a lot of volume to build that massive thick pectoral muscles from the old days.
"We always use the basic principles from the Golden Era of bodybuildi
WORKOUT
Laying Dumbbell Extension + Close-grip Barbell curl
4 sets - 15, 12, 10, 10 reps
Reverse/Underhand French press + Wide-grip Barbell curl
4 sets - 15, 12,
**VG WORKOUT APPAREL - http://www.vintagegenetics.com
WORKOUT
Side Lateral Raise
5 sets, start with 20, end with 12 reps
Incline Side Lateral Raise
3 sets, 12-
The perfect back workout should consist of exercises for not just the lats and traps but other important muscles of the back as well. That said, even that doesn’t make the back wo
● Motivation Merch http://www.gymmotivationwear.com
● Follow me on Facebook https://www.fb.com/nicandrovisionmotivation
● Follow me on Instagram https://www.instagram.com
WORKOUT
Mid-Lower Back Row
4 sets, 10-12 reps
Cable Lower Back Row
4 sets, 10-12 reps
High-Seated Lowerback Machine Row
4 sets, 10-12 reps
Goodmorning (H
TODAY. IS. THE. DAY. i finally showed how i stay fit in high school / my everyday workout routine for bts! this is more of an everyday thing to do after school, a pretty basic work