#Day1

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Day1|| Bigger Chest Workout|| Workout To Gain Big Chest|| Indian bodybuilding||Rajveer Shishodia

• by admin 
• 6 views
• 5 years ago

We r going to do chest workout today..
so how we will start...
1. warm with pushup (3sets, 20reps)
2. incline bench dumbell press+pushup (4 sets,10 reps)
3.Flat Bench