#Di
01:56Markus Rühl spricht über die neue DVD "Big and loving it"
Markus Rühl spricht über seine neue DVD.
(available in English and German)
Sehen Sie die kurze Vorstellung einer Bodybuilding-Dokumentation, wie sie es bisher noc
16:51Markus Rühl trifft Ryan Terry Interview - Bodybuilding meets Men’s Physique
Die Bodybuilding Markus Rühl und dem wohl besten Men’s Physique Athleten Ryan Terry im Interview.
Die ShapeYOU Angebote für Dich:
OnlineShop: https://www.shape-you.de/
h
04:06Markus Rühl vs Ronnie Coleman Bodybuilding
Markus Rühl vs Ronnie Coleman Bodybuilding
07:40Markus Rühl wird zu veganen Youtubern und Bodybuilding gefragt
Hallo Sportfreunde, der heutige Videoclip zeigt den ersten Teil meines Ausfluges zur Neueröffnung des Monster Gym in der Schweiz.
www.monster-gym.ch
Das ist ein wirklich
00:41Markus Rühl über Mentaltraining im BodyBuilding
Markus Rühl spricht über etwas, was Profisportler gerne verheimlichen. Nutzen tun sie es aber alle und in jeder Sportart. Doping, glaubst du? Das vielleicht auch, aber etwas was no
01:34Markus Rühl über Natural-Bodybuilding
Markus Rühl einer der erfolgreichtsen Bodybuilder der Welt blickt mit einer sympathischen Art auf die Entwicklung im Bodybuilding, insbesondere auf die des Natural-Bodybuildings.
06:26Markus Rühl über Platzierungen und Gerechtigkeit beim Bodybuilding
Hallo liebe Sportfreunde,
heute zeige ich den ersten Teil eines Seminars, welches im Mai 2015 stattfand. In diesem Teil geht es um meine Einstellung und vor allem auch Erfahru
11:15Markus Rühl über Quickies im Studio: Giant-Sätze
Hallo Sportfreunde,
heute zeige ich euch einmal ein sehr realistisches und knappes Training, wie ich es handhabe, wenn mir wirklich einmal die Zeit davon läuft.
Vermutlich
02:33Markus Rühl: 50er Arm - in der Öffentlichkeit ein Idiot, im Studio ein Held
Trotz regelmäßigem Training und einer guten Ernährung haben deine Arme immer noch nicht den angestrebten Umfang? Dann sind die Tipps von Markus Rühl genau das Richtige für Dich.
20:19MASS Workout for Triceps & Delts - Classic Bodybuilding
GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS
https://vintagegenetics.com/
WORKOUT
Tricep rope pushdown + Overhead rope extension
5 supersets - 12+12 reps
Overhead F
10:43Massage Techniques for Fitness & Bodybuilding to Relieve Stress
Kali Muscle first sports massage in over 3 years.
Massage Therapist - Katrina Dewitt: http://www.instagram.com/body_solutions702
????HYPHY MUD ▶︎ http://www.hyphymud.com
02:59MASSIVE Back Workout | Bodybuilding Back Exercises To Add Size and Build Muscle | HASfit
Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS
Looking for fresh workouts? Check out our Bodybuilding Back Workout to
10:42Massive Chest & Tricep Workout | Golden Era Bodybuilding
A basic chest workout with a lot of volume to build that massive thick pectoral muscles from the old days.
"We always use the basic principles from the Golden Era of bodybuildi
09:51Massive Pump Chest & Shoulder Workout | Swedish Bodybuilder Marcus Salomonsson
Marcus Salomonsson is one of Sweden's rising amateur bodybuilders with a great structure, impressive strength. Check out his massive pump chest and shoulder workout.
► Shop G
33:06MASSIVE Tri's and Bi's Workout | SUPPLEMENTS | Old-School Bodybuilding
WORKOUT
Laying Dumbbell Extension + Close-grip Barbell curl
4 sets - 15, 12, 10, 10 reps
Reverse/Underhand French press + Wide-grip Barbell curl
4 sets - 15, 12,
06:17Masturbation And Bodybuilding?
Guru Mann explains How Sex or Masturbate Effects on Muscles or Fitness Goals in this Health and Fitness Tips video.
----------------------------------------------------------
12:58Matt Kroc's 'Kroc Row' Back Workout | Bodybuilding
So you're a bodybuilder, not a powerlifter? Who cares! Matt Kroc knows both. Get bigger and stronger doing his five-move back workout. Just try not to get crushed.
Free & Flat
18:44Matt Ogus - Shredding Diet - Meal by Meal
Subscribe to my channel Here: → http://bit.ly/OgusYouTube
My Strength/Hypertrophy Program Ogus753 → http://Ogus753.com
My FAT LOSS SHREDDING Program → http://SixPackShreddi
43:22
03:47Meatless Bodybuilding Post Workout Meal @hodgetwins
vegetarian bodybuilding meal post workout
Watch Other Recent Videos
Chipotle Vegan Bodybuilding Meal
https://youtu.be/awmOZ-UN1Zs
SUPPORT THE HODGETWINS BY SHOPPING
11:57Meine eigene Bodybuilding Meisterschaft! Mit Markus Rühl, Matthias Botthof uvm.
Meine eigene Kevin Wolter Bodybuilding Meisterschaft!
Mit Markus Rühl, Matthias Botthof, Tim Budesheim, Adolf Burkhard, Murat Demir, Dennis Kohlruss und Steve Benthin.
04:02Michael B. Jordan: Killmonger vs Creed, who wins?, workout, cheat meals, diet
Michael B. Jordan chats with Chris Van Vliet from WSVN-TV in Miami about CREED II. He talks about why Erik Killmonger would beat Adonis Creed in a fight, his favorite cheat meals,
04:48Michael B. Jordan's CREED workout and diet, what he learned from Stallone, more
Michael B. Jordan talks with Chris Van Vliet from WSVN-TV in Miami about CREED. He discusses why this isn't considered Rocky 7, what his training was like, why he didn't model his
03:05MIKE O'HEARN TITAN - Workout Motivation | BEAST MODE | Bodybuilding Motivation | BE STRONG
hi friends
please don't forget like share and subscribe my channel be strong for more bodybuilding motivational and workout videos
fair Use Disclaimer:
Our p
02:17Mike O'Hearn's Power Bodybuilding Training Program
Twelve weeks. That's all I ask for. In return, bodybuilders will receive more muscle than ever, strength athletes will receive more power than ever, and athletes will receive all o
03:39Monster Bodybuilding Chest Workout | Lawrence Ballenger
Want a chest workout that will build solid muscle? Get your barbell ready, and try this bodybuilding chest workout from MuscleTech Athlete Lawrence Ballenger.
► Essential Musc
01:55
04:20Morgan Aste vs Markus Ruhl | Real Life Giants Battle | Bodybuilding Motivation 2018
Morgan Aste vs Markus Ruhl | Real Life Giants Battle | Bodybuilding Motivation 2017
Gym, Aesthetic, Bodybuilding & Workout Motivation !!
Subscribe to Motivathlete: https://
03:22Motivação Bodybuilding ( Frank McGreth, Markus Rühl, Dana Linn Baily, Kai Greene)
Motivação Bodybuilding
02:55Motivação Bodybuilding ( Ronnie Coleman )
O maior, o melhor, o cara que ganhou 8 vezes o Mr Olympia, Ronnie Coleman é a inspiração para muitos que querer se iniciar no mundo do bodybuilder.
03:31MOTIVACIONAL BODYBUILDING -RONNIE COLEMAN 2016 (RAP MOTIVACIONAL)
VIDEO MOTIVACIONAL - MUSCULAÇÃO , VIDA SOCIAL , FAMILIA E CARRERA. MELHOR RAP MOTIVACIONAL DE 2016
--------------------------------------------------------------------------
1:00:15Motivation Music 2017 - Bodybuilding Motivation Workout Motivation 2017 Music Motivation gym
These Are the Most Motivating Workout Songs of All Time. When it comes to Motivation Music, everyone likes something different. I know people who love to run to instrumental music,
02:52Motivation of Bodybuilding - Ronnie Coleman 2019
Motivation of Bodybuilding 2019
10:44Mr Faisu Gym Bodybuilding Workout Videos 2019 | Team 07
#TellyTweets #MrFaisu #Faisu #Team07 #TikTok
Subscribe us: https://www.youtube.com/TellyTweets
02:23Mr Olympia Bodybuilding Ronnie Colman Nasser El Sonbaty Kevin Levrone
Mr Olympia Bodybuilding Ronnie Colman Nasser El Sonbaty Kevin Levrone
08:10Musclemania Pro Bodybuilding Posedown 2016 Fitness Universe
Musclemania Pro Bodybuilding Posedown 2016 Fitness Universe
04:16Muscular Women - Bodybuilding Workout Motivation
FOLLOW US ON INSTAGRAM FOR DAILY MOTIVATION: https://www.instagram.com/iron_gym_ladies/
FOLLOW US ON FACEBOOK: https://www.facebook.com/irongymladies
FOLLOW US ON TWITTER
10:28Muskeln & Diät / Low-Carb oder High-Carb? / KEIN IIFYM !!!
Artikel zum Nachlesen: http://www.markus-ruhl.com/low-carb-oder-high-carb-die-richtige-ernaehrung/
Hallo Sportfreunde,
ich werde immer wieder gefragt, wie ich Ernährungsplä
04:21Mutant Supplements Hardcore Leg Workout - Bodybuilding Motivation
iammutant.com Super mutant Ron Partlow and training partner Devin Chaluk bang out a leg workout. See more videos at iammutant.com and subscribe!
Video by Steve King
15:19MY 6 MONTH NATURAL BODY TRANSFORMATION | Full Workout Routine & Diet
———————————————
????BullyJuice Merch!???? https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3
????????SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy
————————————————-
18:05MY CUTTING DIET: Meal By Meal + My Cooking Tips | Zac Perna
????LET ME COACH YOU From $1/Day: https://www.jointhemassivefam.zacperna.com.au
????Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL & Comment Once Done!
???
10:46My Diet & Workout Routine! | What I Ate Wednesday
New videos every MON-WED-FRI!
Subscribe for updates! http://www.youtube.com/TheStyleDiet
Hey guys! Today's video is a What I Ate Wednesday but I switched it up a little and
12:31MY DIET | What I Eat + Cravings & Ab Workout
♡INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/
♡BUSINESS CONTACT: bronte@valleyarm.com
♡OTHER: sarahsday.collab@gmail.com
♡SNAPCHAT: sarah.anne92
10:58My diet and workout plan (LOL) | #SawaalSaturday | MostlySane
Click here to Subscribe :- http://bit.ly/PrajaktaKoli
Hey guys welcome back to another episode of #SawaalSaturday where I answer your questions.
Link To My Blog - https://m
10:04MY DIET SECRETS I Healthy pasta + Home fat burning workout
For healthy recipes, workout ideas and tips for becoming a healthier you - subscribe to my fortnightly newsletter :) https://www.georgiestevenson.net/
My Instagram: @georgiestev
02:47My Diet, Workout Routine & how I lost 10 pounds !
These are a few of my workout moves for working out and getting toned abs, toned arms and strong toned legs. Along with that I try and walk every where, take the stairs when possi
03:40My Favorite Bodybuilding App
This new bodybuilding app helps you build muscle faster using AI (you get a smart program that levels up with you as you gain muscle): https://drmuscleapp.com/nick
*Interact w
03:02My Goal | Bodybuilding Workout Motivation Video
#bodybuilding #workout #motivation #Video #fitnessmotivation
Subscribe
2nd Channel: https://www.youtube.com/channel/UC1eg2nwaF60-mbYyOUNYsSw
#w
08:00My Morning Routine | Early Morning Meal | Pre-POST Workout Meal | Exercise | -Dietitian Shreya
About Me:
To eat is a necessity, but to eat intelligently is an art.” & I am that artist”. Always running with the novel ideas in her mind, Sherya gives a best possible way t
09:59My Training Diary as a CROSSLIFTR... (Mixing Bodybuilding & Crossfit)
For the CrossLIFTR Program Email ???? OBIUVINCENT@GMAIL.COM ????
For More Videos on some of my Mobility, Functional training and Metcon Videos check out and follow my Intsagram:
12:52MY WORKOUT SPLIT ???? + CURRENT DIET & PHYSIQUE UPDATE
Happy Vlogmas!! Thank you guys for being so patient with me!!
This is all the deets on what I've been doing lately! I tried to really think of everything.
But after doin
04:32Nathan De Asha Cercetat | Ronnie Coleman alta operatie | Bodybuilding News #3
Va multumesc pentru ca m-ati urmarit!
Program Slabire - http://fitness-nation.ro/slabire
Program Masa Musculara http://fitness-nation.ro/program-masa-musculara/
Cole
19:52Natural Bodybuilding ist QUATSCH! Training mit Bjorvik & Stefan Riemenschneider
Natural Bodybuilding ist QUATSCH! Training mit Bjorvik & Stefan Riemenschneider
Folgt Stefan auf Instagram:
https://www.instagram.com/stefan_riemenschneider/
Björn mir a
06:18Natural Bodybuilding Motivation 20 Years Weight Training
Full 8-12 Week Diet & Training Programs Available at http://alexlosangeles.blogspot.com
Bodybuilder in video - https://www.instagram.com/ham2020/
Recorded and Edited
13:11Natural Bodybuilding: Become the best version of yourself | Mischa Janiec | TEDxHSG
Mischa Janiec breaks the stereotypes of Natural Bodybuilding to describe how lifting weights helps people reach the best version of themselves. Namely through understanding the rel
04:30NEVER GIVE UP! Jeff Seid and Zac Aynsley Fitness & Bodybuilding Gym Aesthetics Motivation 2019
Go to https://itsandyclark.com/testimonials for help reaching your fitness goals!=)
If you like this video and want more, Subscribe, Follow https://www.instagram.com/itsandycl
13:34NEW BACK TECHNIQUES - Heavy Back Workout - Classic Bodybuilding
GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS
https://vintagegenetics.com/
WORKOUT
V-bar pulldown
6 sets - 10-12 reps
Barbell row (smith machine, underhand)
4 s
13:14New Push Workout & Posing at the Canadian Mecca of Bodybuilding!
Get my new 16 week Push Pull Legs Training Program:
▹ http://www.jeffnippard.com/pushpulllegs
Program Highlights:
‣ I am currently running it myself, so you can follow a
02:11News from the bodybuilding world: Ronnie coleman, juan diesel, kai greene....
News from the bodybuilding world: Ronnie coleman, juan diesel, kai greene....
My Amazon Shop:
https://www.amazon.com/shop/influencer20170928821
Thank you for the suppor
17:01NFL Combine Trainer: 40 Yard Dash - Bodybuilding.com
To see the complete NFL Trainer go here: http://bbcom.me/22jdCpa
NFL Combine Trainer: Pete Bommarito NFL Training Guide - Rise To The Next Level.
Bodybuilding.com teams with
03:25NKOG Paleo Diet - Post Workout Cheat Day Meal
FACEBOOK FAN PAGE:FACEBOOK.COM/NKOGBMKB
INSTAGRAM: INSTAGRAM.COM/NKOGBMKB
FITNESS CHANNEL: YOUTUBE.COM/NATURALKINDSOFGAINS
MUSIC MAKING CHANNEL: YOUTUBE.COM/BMKIKIBE
09:04NO RICE DIET IN TWO WEEKS??!! ( PAANO PUMAYAT NG MABILIS + daily workout and what i eat in a day)
Hi everyone! I'm Jaya Kim and welcome to my channel :)
☽ Let's be friends ????
Instagram-- @BYEmomoxhien or go to this link https://www.instagram.com/BYEmomoxhien
Tw
22:53OBERKÖRPER WORKOUT MIT KARL ESS | BODYBUILDING VS. STRONGMAN STYLE
Was unterscheidet ein Bodybuilding-Training von einem Strongman-Training? Mit Karl Ess habe ich ein gemeinsames Workout abgefilmt, das ihr hier sehen könnt. Karl macht manche Übung
07:32OLD SCHOOL BODYBUILDING CHEST WORKOUT -FULL ROUTINE
????BODYBUILDING CLOTHING FOR REAL BODYBUILDERS
www.totalalphabrand.com
????Join me on Patreon for exclusive content
https://www.patreon.com/DamienPatrick
????T
56:42Old-School Training Wisdom From Julian "The Quad Guy" Smith | The Bodybuilding.com Podcast
Julian 'The Quad Guy' Smith is a highly popular trainer and bodybuilder who also happens to have one of the most impressive sets of wheels out there.
► 30 Days To Your Best Ar
14:24Our TRAVEL DIET and TRAVEL WORKOUT PLANS!! /// WEEK 91 : Atlanta
Please comment and tell us where in the world you're watching from!! We love to hear from you. Especially let us know if there are any specific questions about travel exercises, di
15:49PART 4: Gregg Valentino & Vlad Yudin Debate - Did Ronnie Coleman Train Too Hard? | Convo With Gr
Gregg Valentino shares his thoughts on Ronnie Coleman's hardcore training and status as greatest bodybuilder of all time.
A CONVERSATION WITH GREGG VALENTINO – is a six part sit
16:09PART 4: It's Time For Ronnie Coleman To Let Bodybuilding Go | A Conversation With Dexter Jackson
Dexter Jackson discusses Ronnie Coleman's health issues in the face of his dedication to bodybuilding.
A CONVERSATION WITH DEXTER JACKSON – is a five part sit down interview wit
04:04PaulKnight3's Grip at the Ronnie Coleman Bodybuilding Contest.
Ronnie Coleman Classic 2012. Attended, Participated, and judged Paul Knight 3's grip contest.
06:49PCOS & Weight Loss | Free Diet and Workout Program | PCOD
So here's a much requested video
Also as promised a guideline diet Do's and Don'ts for PCOS Weight Loss , remember this is only a guideline please consult your Doctor and Nutri
16:54Periodization for Bodybuilding (With Examples)
STUDIES REFERENCED (in order of appearance)
1)https://www.researchgate.net/publication/232142415_Periodization_Effects_of_Manipulating_Volume_and_Intensity_Part_2
2)https://w
10:37Picture Your Perfect Body: Melody Wyatt Fitness 360 - Bodybuilding.com
Get Melody's Full Program: http://bbcom.me/1wJ0r41
Get to know Bodybuilding.com athlete Melody Decena Wyatt and learn her secrets to training, nutrition, and supplementation!
09:52Pilates Workout For Lean Legs | Healthy Paleo Diet + Fitness Events
♡INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/
♡BUSINESS CONTACT: sarahsday.collab@gmail.com
♡SNAPCHAT: sarah.anne92
.................................
14:14Powerlifters VS Bodybuilding Workout | Super Training Chronicles | Part 1
The Hybrid Crew was back in California so made a pit stop at the strongest gym in the west, Super Training.
Mark through a curve ball at us and made us do a chest hypertrophy wo
19:19Pre and post workout diet
People who are fond of working out have always a question in their mind, what to eat before and after workout or exercise? Good nutrition can help your body perform better and reco
03:49PRE WORKOUT ???? BODYBUILDING MOTIVATION 2018
Edited by Me: @fochbymotivation
Footage by: Jeremy Buendia, Andrei Deiu, Sergi Constance, Simeon panda, David laid, Gerardo Gabriel
Subscribe for more motivational videos !
07:33Pre Workout (EXERCISE) SNACK IDEAS! (Hindi / Punjabi)
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109b
00:58Professional Bodybuilder Markus Rühl über vegane Bodybuilding-Ernährung
IFBB Professional Bodybuilder Markus Rühl über vegane Ernährung, Alternativen zu Fleisch, Whey- und Milchprotein
15:05Q&A: My Workout Routine? Boyfriend? Supplement? Diet to Stay Fit?
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi
♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://ww
05:58Quick Workout: The 5-Minute No Crunches Workout for Incredible Abs from Women's Health
Tighten and tone your core with this amazing quick workout. For more super-fast routines, check out: http://www.womenshealthmag.com/quickworkouts.
SUBSCRIBE to our YouTube chann
05:44Raab in Gefahr beim Bodybuilding - TV total
Jetzt Abonnieren: http://bit.ly/1aYTIZV
Die wenigsten Hautständer trauen sich ins Bodybuilding-Studio, wo die wirklich harten Kerle trainieren. Aber Stefan alias The World's one
06:07Ranveer Singh Workout and Diet
http://celebrityworkoutroutines.com/i... (Discount Link for the Insantiy Workout)
Find out how Bollywood superstar Ranveer Singh get's into shape with his workout and diet plan
07:33RAUCHEN & BODYBUILDING
RAUCHEN & BODYBUILDING? Nikotin und Muskelaufbau/Diät? Verhindert Tabak Gains? Zigaretten und Hunger?
► Brandneuer Smilodox Kollektions Release! Spare satte 15% mit Code ROA
09:54Raw Power Bodybuilding Vlog #3: Boulder Shoulders, Post Workout
Raw Power Bodybuilding Shoulder Workout
Every Set Every Rep
Rear Delt Machine
6 Plates--1 x 20
7 Plates-- 1 X 20
9 Plates --1 X 12
10 Plates --3 X 12
9
10:22Regan Grimes vs. Jose Raymond - Heavy Bodybuilding Chest Workout @ M&S Gym
Pro Bodybuilders Regan Grimes & Jose Raymond destroy chest at the M&S Gym at our HQ in Columbia SC! Does your gym have the "Flintstone weights"? Comment below...
Grab BPI produc
15:37REVERSE DIET SERIES: DAY 1 - FULL DAY OF EATING / PULL DAY WORKOUT
ALL COACHING INQUIRIES: https://melissajanefitness.mykajabi.com/fast-track-to-fit-1?preview_theme_id=1142683
Download the Transphormation app & join the free 1st Phorm challenge
04:04Revolutionary Bodybuilding Program FST-7 Training System @hodgetwins
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
02:07RHONJ: Teresa Giudice's Intense Workout Routine | Bravo
How is Teresa Giudice prepping for her upcoming fitness competition?
►► Subscribe for More: http://bravo.ly/Subscribe
►► Visit the Official Site: http://bravo.ly/Official
11:42RIPPED & TONED ABS | Intermediate 10 minute HIIT workout
In this 10 minute HIIT workout we'll be focusing on abs and core. 50 seconds on, 10 seconds rest will have those abs burning and the core screaming. The HIIT style workout will h
09:17ROBERT OBERST - WHAT IS THE BEST STRONGMAN WORKOUT DIET? | London Real
FREE PODCAST LAUNCH GUIDE: https://londonreal.link/byplc2yt
ReConnect WORLD PREMIERE Tickets: https://londonreal.link/reconnect
FREE ACADEMY STARTER SERIES: https://londo
03:50ROCKSTAR ???? ft bodybuilding Motivation
Thanks for watching ! Make sure you SUBSCRIBE! for more
SHREDDED is channel for fitness motivation and bodybuilding motivation and workout motivation , original videos and comp
03:44Rockstar Ft. Post Malone | Bodybuilding Motivation
This is one of my best videos yet .. i hope you like it guys. if you do please Like & Subscribe and Turn on Post Notifications so you do not miss a video. Thank you all
========
10:09Rodney Razor's Training, Diet, and Nutrition Program - Bodybuilding.com
Get Rodney's Full Program Here: http://bbcom.me/1u7pXOA
Rodney Razor took some amazing steps to win the 2014 BodySpace Spokesmodel Contest. Follow his full fitness plan and ta
05:00RONNIE COLEMAN ABS BICEPS WORKOUT AND BODYBUILDING TIPS Fitness Muscle Training
bodybuilding motivation, fitness motivation, workout motivation, training motivation, aesthetics, aesthetics crew, aesthetic, body, building, muscle, muscles,zhasni,bodybuilding,mo
04:55Ronnie Coleman Bodybuilding Motivation HD
Page Facebook: https://www.facebook.com/PaginaNoPain...
---------------------------------------------------------------------------------------
Suplementos: http://www.
![Ronnie Coleman An Unfinished Life bodybuilding motivation) [HD]](https://i.ytimg.com/vi/-r87bt8_Gqk/mqdefault.jpg)
02:14Ronnie Coleman An Unfinished Life bodybuilding motivation) [HD]
Ronnie Coleman An Unfinished Life bodybuilding motivation) [HD]
03:58Ronnie Coleman - A Bodybuilding Legend
This is a great tribute movie to Ronnie Coleman by someone out of the internet.
DISCLAIMER: I DO NOT OWN THIS SONG OR VIDEO OR PICTURE IN ANY WAY. I AM NOT MAKING A PROFIT FROM
00:46RONNIE COLEMAN - A LENDA DO BODYBUILDING NO STAND DA LION FITNESS !
RONNIE COLEMAN - A LENDA DO BODYBUILDING NO STAND DA LION FITNESS !
---------------------------------------★REDES SOCIAIS★-------------------------------------
Redes Sociai
![Ronnie Coleman - An Unfinished Life (bodybuilding motivation) [HD]](https://i.ytimg.com/vi/4yoat1H-Blw/mqdefault.jpg)
02:13Ronnie Coleman - An Unfinished Life (bodybuilding motivation) [HD]
Ronnie Coleman - An Unfinished Life (bodybuilding motivation) [HD]
03:52Ronnie Coleman - BEAST - Bodybuilding Motivation
10% Off Everything Ronnie Coleman's Best Supplements
Use code 'NICANDROVISION10'
https://ronniecoleman.net/?rfsn=2802364.17a480
● Shop Gym Motivation Shirts/Tanks/Hood
![Ronnie Coleman - BEAST [HD] Bodybuilding Motivation](https://i.ytimg.com/vi/3CPDLj2Obeo/mqdefault.jpg)
05:20Ronnie Coleman - BEAST [HD] Bodybuilding Motivation
Ronnie Coleman - Break the Chains
If you found this video motivating, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with you
04:05Ronnie Coleman - BEST BODYBUILDER EVER ( Bodybuilding & Fitness Motivation )
►Please Subscribe to KIU: http://bit.ly/2vaFnst
►Music: http://bit.ly/1iljdmR
►Credits:
• Ronnie Coleman: http://bit.ly/2vdgqfj
►IMPORTANT: If you have anythi
![Ronnie Coleman - bodybuilding motivation 2013 [HD]](https://i.ytimg.com/vi/SIUMhYzilB0/mqdefault.jpg)
03:05Ronnie Coleman - bodybuilding motivation 2013 [HD]
Музыка: Linkin Park - Don't Stay
Если понравилось подпишись, скоро новое видео.
Subscribe.
04:52RONNIE COLEMAN - BODYBUILDING MOTIVATION 2019 "Genetics works when you work hard"!! - SAIY
#Ronniecoleman #8timesMrOlympia #Geneticfreak #unbeatable
Thanks for watching
Please LIKE - SHARE - SUBSCRIBE for motivational video
We make these videos to motivate peo
02:54Ronnie Coleman - Freak Of Nature | Ultimate Bodybuilding Motivation
Ronnie Coleman - Freak Of Nature | Ultimate Bodybuilding Motivation
Ronnie Coleman - Freak Of Nature | Ultimate Bodybuilding Motivation
Ronnie Coleman - Freak Of Nature |
04:08Ronnie Coleman - HIS RISE TO THE TOP - Bodybuilding Motivation
10% Off Everything Ronnie Coleman's Best Supplements
Use code 'NICANDROVISION10'
https://ronniecoleman.net/?rfsn=2802364.17a480
● Shop Gym Motivation Shirts/Tanks/Hood
05:00Ronnie Coleman - INSANE WORK ETHIC - Bodybuilding Motivation
10% Off Everything Ronnie Coleman's Best Supplements
Use code 'NICANDROVISION10'
https://ronniecoleman.net/?rfsn=2802364.17a480
● Shop Gym Motivation Shirts/Tanks/Hood
02:17Ronnie Coleman - Invincible - Available at GMV BODYBUILDING
BUY THE DVD: http://www.gmv.com.au/default.asp?pageid=products&template=PRODUCTCAT&catid=30&prodid=2102&site=1
The first part of this DVD was shot on July 9th an
01:00Ronnie Coleman - KILLER INSTINCT (Bodybuilding Motivation)
Follow me on Instagram for more motivation: @zlatnilav_motivation
https://www.instagram.com/zlatnilav_motivation/
Music: https://www.youtube.com/watch?v=HmrX7huU8Fw
-
<
05:13Ronnie Coleman - KINGS NEVER DIE - Motivational Video
MERCH https://teespring.com/stores/believe-to-achieve
FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION https://www.instagram.com/makaveli_motivation/
FOLLOW ME ON FACEBOOK htt
![Ronnie Coleman - LEGEND [HD] Bodybuilding Motivation](https://i.ytimg.com/vi/fji1u2TygNU/mqdefault.jpg)
06:51Ronnie Coleman - LEGEND [HD] Bodybuilding Motivation
Ronnie Coleman:
https://www.youtube.com/user/RCSSTV
Songs :
https://www.youtube.com/watch?v=xZtfQxt35bU
https://www.youtube.com/watch?v=lzZ8SOHFNJk
Instagram
10:57Ronnie Coleman - Lenda do Culturismo/ Bodybuilding Legend
Ronald Dean Coleman, mais conhecido por Ronnie Coleman, nasceu a 13 de Maio de 1964, em Monroe, Louisiana.
Amplamente considerado um dos maiores culturistas da história, venceu
02:19Ronnie Coleman - Off-Season Diet
Eight-time Mr. Olympia Ronnie Coleman talks about his off-season diet during his training years when he was the world's best bodybuilder at the 2013 LA FitExpo. For more bodybuild
02:37Ronnie Coleman - THE KING IS BACK - 2019 Bodybuilding Motivation
Ronnie Coleman - THE KING IS BACK - 2019 Bodybuilding Motivation
#RonnieColeman #THEKING #BACK #2019 #Bodybuilding #Motivation #Inspiration #Mindset #Champion #Athlete #Legendar
04:43Ronnie Coleman - The King Kong Of BodyBuilding
a video i made of ronnie coleman pumping nd posing
06:48RONNIE COLEMAN - THE KING OF BODYBUILDING
Ronnie Coleman (born May 13, 1964) holds eight straight wins as Mr. Olympia. Alongside his eight Mr. Olympia wins as a professional bodybuilder, he holds the record for most wins
![Ronnie Coleman - TIME TO BLEED [HD] Bodybuilding Motivation](https://i.ytimg.com/vi/6VYoXGx8_Ug/mqdefault.jpg)
04:04Ronnie Coleman - TIME TO BLEED [HD] Bodybuilding Motivation
Ronnie Coleman:
https://www.youtube.com/user/RCSSTV
Song:
https://www.youtube.com/watch?v=CqsrxEc4Ybg
Thomas Edwards:
https://www.youtube.com/user/0rB1
My
04:22Ronnie Coleman - Training At 52 Years Old (Bodybuilding Motivation 2016)
Buildin' the Body of Your Dreams : http://bit.ly/1TvNaDI
If you have anything against my uploads (use of content etc.), please dont make a scene, send me a private message here(
11:01Ronnie Coleman ,The Goat Of Bodybuilding, Is Pimping Fat Burning Creams?
Jason Blaha Finally Admits He Is A Big Fat Fake!
https://youtu.be/35Nh6M0OSTk
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub
04:02Ronnie Coleman : King Of Heavy Lifting???? | Bodybuilding Motivation
Some people decide to be a bodybuilder and some people are destined to be bodybuilder, Ronnie Coleman falls under the latter category. Ronnie Coleman is one of the most popular and
01:32Ronnie Coleman ''On the Road'' from GMV BODYBUILDING
BUY THE DVD: http://www.gmv.com.au/default.asp?pageid=products&template=PRODUCTCAT&catid=30&prodid=1301&site=1
The biggest and best bodybuilder in the world! Mr
04:51Ronnie Coleman & Melvin Anthony bodybuilding performance w/ MVSCLZ - A Fantasy, A Possibility
Ronnie Coleman & Melvin Anthony w/ MVSCLZ - A Fantasy, A Possibility. Download the EP for free @ https://mvsclz.bandcamp.com / https://open.spotify.com/artist/3VsbF3POOGGLVGhG9d2XX
04:55Ronnie Coleman "Bodybuilding & Cardio" - 2013 Fit Expo, Los Angeles
Ronnie Coleman- Fit Expo 2013 Los Angeles Convention Center on Sunday January 20th signing autographs and posing for pics. 8 Time Mr. Olympian
Outro de
04:07Ronnie Coleman "Bodybuilding Advice" - 2013 Fit Expo, Los Angeles
Ronnie Coleman- Fit Expo 2013 Los Angeles Convention Center on Sunday January 20th signing autographs and posing for pics. 8 Time Mr. Olympian
Outro de
03:27Ronnie Coleman "Bodybuilding Do's & Dont's" - 2013 Fit Expo, Los Angeles
Ronnie Coleman- Fit Expo 2013 Los Angeles Convention Center on Sunday January 20th signing autographs and posing for pics. 8 Time Mr. Olympian
Outro de
04:27RONNIE COLEMAN | "Light Weight" | Bodybuilding Motivation
''Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy ass weight.. I WILL DO IT THOUGH!'' - Ronnie Coleman
RONNIE COLEMAN | "Light Weight" | Bodybuilding Moti
04:56RONNIE COLEMAN | LIGHT WEIGHT BABY |BODYBUILDING MOTIVATION
Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos,
FOLLOW ME ON
TWITTER : https://twitter.com/truegymaholics
INSTAGRAM : https://www.i
03:25Ronnie Coleman | The King | Light Weight | Motivation | Bodybuilding
Subscribe Our Channel.
http://fitness-on.com
https://fitnesson02.blogspot.com
VIDEO CREDITS:
Ronnie Coleman https://ronniecoleman.net/
Ronnie Coleman / Instagr
04:25Ronnie Coleman 2016 Training At 52 Years Old Bodybuilding Motivation 2016
I used Freeletics Gym as my training system to create an individualized training plan for me week by week, adapted to my experience, goals and your progress. The app helped me a lo
03:53Ronnie Coleman 2018 surgery 10th|| side effects of steroid. ||Bodybuilding
Ronnie 2018 surgery number 10 .side effects of steroid ||bodybuilding.
#Ronniecoleman #sideeffects #bodybuilding
Hi
i am akash. welcome to our youtube channel akash
00:38Ronnie Coleman Benching 400 lbs Bodybuilding Compilation 2014 | BodyWorkshop.com.au
8 x Mr Olympia... Buy supps or see more videos at http://www.BodyWorkshop.com.au/
For full selection of great workouts like this one, visit the BodyWorkshop.com.au Channel on
00:19
01:25Ronnie Coleman bodybuilding
Ronnie Coleman bodybuilding
Ronnie Coleman bodybuilding
Ronnie Coleman bodybuilding
Ronnie Coleman bodybuilding
08:03Ronnie Coleman Bodybuilding Biceps Workout
http://www.facebook.com/bodybuilding.video Ronnie coleman workouts biceps in gym
02:57RONNIE COLEMAN bodybuilding Gym Posing
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
05:14Ronnie Coleman Bodybuilding Motivation
music till i collapse my eminem. clips taken from cost of repemption
![Ronnie Coleman Bodybuilding motivation (TheAwesomeMotivation)[Canceled Project]](https://i.ytimg.com/vi/TyJm_7H42zo/mqdefault.jpg)
01:56Ronnie Coleman Bodybuilding motivation (TheAwesomeMotivation)[Canceled Project]
Bodybuilding motivation
Ronnie Coleman motivation video ! (Canceled Project)
Like,comment and subscribe to my channel for me to do more motivational videos
And Sorry
03:05RONNIE COLEMAN BODYBUILDING MOTIVATION X8 MR.OLYMPIA
Seguimi su instagram per restare aggiornato sui futuri video:https://www.instagram.com/mrhakai/
03:09Ronnie Coleman Bodybuilding Motivation: 8-Time Mr. Olympia Winner
Ronnie Coleman Bodybuilding Motivation - 8-Time Mr. Olympia Winner
►BIOGRAPHY
Ronnie Coleman's career and success was built on hard work and dedication. After graduating fr
02:09Ronnie Coleman Bodybuilding The best Bodybuilder in the World MrOlympia Workout
Ronnnie Coleman bodybuilding Best bodybuilder Ronnie Coleman bodybuilder bodybuilding competition Indian Body Ronnie is Biggest Mr olympia coleman also called ronniee coleman or r
03:33Ronnie Coleman bohemia song Punjabi version bodybuilding motivation video AJ ALLROUNDER seventh vi
Support me please and watch my more video and God bless you ????????????????????
04:27Ronnie Coleman circa 1990 - Amateur bodybuilding show
Subscribe for my weekly videos! http://goo.gl/3PBf8v
Buy Now: http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
Hey Guys,
Had my team edit anothe
06:58Ronnie Coleman Classic | Bodybuilding Comparisons
Bantam to Super Heavy Weight at the Ronnie Coleman Classic
02:00Ronnie Coleman in Pune for Mr. India Bodybuilding Show
The legend Ronnie Coleman at Pune at the Mr. INDIA Body show. Huge respect.
05:21Ronnie Coleman Interview on Diet from GMV BODYBUILDING
BUY THE DVD: http://www.gmv.com.au/default.asp?pageid=products&template=PRODUCTCAT&catid=30&prodid=1301&site=1
Eight times Mr. Olympia, Ronnie Coleman discusses his diet and the
14:10Ronnie Coleman Interview: "No One Trains Like I Did" | Iron Cinema
ORDER NOW "Ronnie Coleman: The King" today right here: https://generationiron.com/ronniecoleman/
While filming the main interview - director Vlad Yudin talked with Ronnie a litt
30:58Ronnie Coleman Nothin But A Podcast | Ep 5 What almost made me Quit Bodybuilding in 1997
Shop My Official Store - https://goo.gl/rMxs3T
Episode 5 of 'Nothin But a Podcast' w/ Giles Thomas & AJ from the Pumped Media Studios.
We discuss:
Current Daily Eating
02:31Ronnie Coleman on Arnold's comments on modern bodybuilding
Arnold Classic Australia 2015: Ronnie Coleman talks about Arnold's 'call out the judges' comments.
@ausironman | ironmanmag.com.au | facebook.com/ausironmanmag
03:00Ronnie Coleman On How He Started Bodybuilding
Get more workouts at http://mrsupplement.com.au
Ronnie Coleman, 8 X Mr Olympia, speaks about how he got into bodybuilding and winning his first ever contest.
Coleman has
03:26Ronnie Coleman Posing at FIBO from GMV BODYBUILDING
BUY THE DVD: http://www.gmv.com.au/default.asp?pageid=products&template=PRODUCTCAT&catid=18&prodid=940&site=1
This clip filmed in 2001 at the FIBO event in Germa
07:58Ronnie Coleman Secret of Workout, Diet, Supplement, Bodybuilding
1. Ronnei Coleman Workout
2. Ronnie Coleman weight
3. Ronnie Coleman wife
4. Ronnie Coleman Mr Olympia
5. Ronnie Coleman Diet
6. World Largest Bodybuilder<
06:33Ronnie Coleman Supplement Talk - Best Bodybuilding supplement
Free download book on how to buy the best protein powders for muscle growth and weight loss. Find out which companies sell the best protein and which companies are trying to rip y
02:46Ronnie Coleman The BodyBuilding King
An awesome Remix of the 2005 Olympia-Ronnie's 8th time Mr. Olympia.
07:10![Ronnie Coleman Tribute - The King of Bodybuilding [HD]](https://i.ytimg.com/vi/LE3-wwUw524/mqdefault.jpg)
02:48Ronnie Coleman Tribute - The King of Bodybuilding [HD]
My first ever Youtube video, please like, comment and share!
![RONNIE COLEMAN VS PHIL HEATH [HD] Bodybuilding Motivation](https://i.ytimg.com/vi/YytfRoEBdMY/mqdefault.jpg)
04:04RONNIE COLEMAN VS PHIL HEATH [HD] Bodybuilding Motivation
Ronnie Coleman vs Phil Heath
If you found this video motivating, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with your tho
08:26Ronnie Coleman- Legend of Bodybuilding.
FACEBOOK ► https://www.facebook.com/JMBBproject
Best supplement shop: http://url9.de/TR7
Best wrist wraps in my opinion: http://url9.de/TCi
Best protein out there: htt
01:41Ronnie Coleman: "Bodybuilding has changed for the worse."
Arnold Classic Australia 2015: Eight-time Mr. Olympia Ronnie Coleman talks to Dayne Hudson for Australian Iron Man Magazine about how bodybuilding has changed for the worse.
@au
00:59Ronnie Coleman: The King - Final Trailer (HD) | Bodybuilding Movie
ORDER NOW "Ronnie Coleman: The King" today right here: https://generationiron.com/ronniecoleman/
There is no doubting that Ronnie Coleman is one of the greatest, if not THE grea
02:30Ronnie Coleman: The King - Official Trailer (HD) | Bodybuilding Movie
Available everywhere on June 22! Watch Ronnie Coleman: The King right here: https://generationiron.com/ronniecoleman/
In the world of bodybuilding, Ronnie Coleman is known as Th
02:29Ronnie Coleman: The King - Teaser Trailer (HD) | Bodybuilding Movie
ORDER NOW "Ronnie Coleman: The King" today right here: https://generationiron.com/ronniecole...
Ronnie Coleman is one of, if not the very best bodybuilder to ever step on stage.
00:53Ronnie Coleman: The King MOVIE CLIP | Jay Cutler: "I Didn't Beat Ronnie Coleman At His Best&quo
Available everywhere on June 22! Watch Ronnie Coleman: The King right here: https://generationiron.com/ronniecoleman/
Watch this exclusive clip from 'Ronnie Coleman: The King' w
01:30Ronnie Coleman's BODYBUILDING TIPS #1: Blacker Is Better | TMZ Sports
When it comes to bodybuilding competitions, if you wanna win ... DARKEN THAT SKIN -- even if you're already a dark-skinned black dude ... so says a guy who would know, Ronnie Colem
02:37Ronnie Coleman/bodybuilding motivation/star biography in 1964-2019 new video
The great Ronnie Coleman 8 time Mr. Olympia Ronnie Coleman bodybuilding motivation and the best gymnastics class
Ronnie Coleman bodybuilding supplements
The king bodybuil
04:43Ronnie Colman or Jay Cutler – Who’s the Best – Bodybuilding Motivation
IMPORTANT INFO: If you have anything against our uploads or have any questions contact us at: enquiries@gymreligion.com
Ronnie Colman or Jay Cutler – Who’s the Best – B
12:33Ronny & Markus über Ernährung, Diät und Entwässern
Hallo liebe Sportfreunde,
vorab: Falls euch dieses Video zu dialoglastig ist... bald kommen wieder neue Ausflüge und Trainingsvideos. Eine Vorschau ist in diesem Video ebenfal
04:05Rotator Isınma Hareketleri - Fitness / Bodybuilding / Spor/ Vücut Geliştirme - Shredded Brothers
Rotatorlar çok hassaz bir bölge olduğu için sizlere nasıl ıstılması gerek olduğunu göstertiyoruz !!! Kanalımıza abone olmak için ► https://goo.gl/i2fKzr
► Shredded Brothers Resm
15:18Rühltalk - Markus Rühl über Natural Bodybuilding und den Fitness Hype
(Anzeige)
Muskelmacher Shop ►►► http://www.muskelmacher-shop.de
Facebook ►►► https://www.facebook.com/muskelmachersimon
Markus Rühl hat vor kurzen in einem Interview a
1:20:01Rühl | Wolf | Budesheim | Hoffmann | FIBO Interview-Marathon mit der deutschen Bodybuilding-Elite
Wenn FIBO ist, greifen wir zum äußersten Mittel: Cardio. Und keine halben Sachen, gleich einen Marathon liefern wir: Den großen Interview-Marathon zur FIBO 2019! Wir haben wir euch
04:23Sahil Khan's Gym Bodybuilding Workout Tips
Sahil Khan shares valuable tips on fitness and diet in an exclusive interview
SUBSCRIBE to Health Talkies Channel by CLICKING the Link Below
Youtube: https://www.youtube.com/
09:26Salman Khan's Brother's Gym Bodybuilding Workout Tips
Watch Sohail Khan and Sunil Shetty give workout and fitness tips.
SUBSCRIBE to Health Talkies Channel by CLICKING the Link Below
Youtube: https://www.youtube.com/channel/UC9w
02:49Salman Khan's Gym Bodybuilding Workout Tips For Fans
Salman Khan shares some of his bodybuilding workout tips for his fans.
For More Updates:
Subscribe to: https://www.youtube.com/user/movietalkies
Like us on: https://www.fa
06:55Samantha Leete's Shoulder-Sculpting Workout - Bodybuilding.com
Strong, sculpted shoulders are the key to a well-rounded physique. Build better delts with this volume-packed workout from fitness model Samantha Leete!
Get Samantha's Full Work
04:26SAY NO TO CHICKEN LEGS 2.0 - Bodybuilding Lifestyle Motivation
FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION https://www.instagram.com/makaveli_motivation/
FOLLOW ME ON FACEBOOK https://www.facebook.com/Makaveli-Motivation-686568088021563/?
04:21Schoolteacher tries out a workout and diet plan from Pink and Alicia Keys' trainer
Asha McDowell, a teacher from Louisiana, shares her results after she trained and ate like a star for three weeks with the help of celebrity trainer Jeanette Jenkins.
22:04Schultertraining: Anna Maier & Markus Rühl - Bikini & Profi Bodybuilding
Heute zeige ich ein Videoclip, welcher bei meinem Schultertraining mit Markus Rühl entstanden ist. Markus und ich wollen Euch zeigen, dass das Training selbst in völlig unterschied
07:22Se(e)a Food Diet - Best Belly Workout | Diet Cheaters # 3 | A Madras Meter Original
After all the exercise struggles Gowtham gets an advice of reducing weight through one special diet !!!! follow Gowtham to find out the special tip......Stay tuned here for more t
14:54SECRET TO MY BODYBUILDING SUCCESS, QUAD WORKOUT
STAUNCH: http://www.staunchnation.com/supplements/
WEBSITE: http://calumvonmoger.com
OFFICIAL APPAREL: http://teamvonmoger.com
INSTAGRAM: https://www.instagram.com/cal
10:21Sexy Shoulders: Ali Rosen's Shoulder Workout - Bodybuilding.com
Get the full workout here:
http://bbcom.me/Vbi89y
Define your delts and sculpt a pair of stellar shoulders with this workout video from IFBB Bikini Pro Ali Rosen.
To scu
08:28Short 15 Min Bodybuilding Biceps Workout With Hugo & Rodzilla
http://www.HugoRivera.net - Short 15 Min Bodybuilding Biceps Workout With Hugo & Rodzilla. Hugo & Rodzilla show you a short 15 minute bodybuilding biceps workout that you can do to
09:27Short 15 Min Home Bodybuilding Shoulders Workout with Hugo & Rodzilla
http://www.HugoRivera.net - Short 15 Min Home Bodybuilding Chest Dumbbell Workout with Hugo & Rodzilla. Hugo & Rodzilla show you a short 15 minute shoulders bodybuilding workout th
03:58Should You Combine Strength Training With Bodybuilding @hodgetwins
SUPPORT THE HODGETWINS BY SHOPPING AT:
http://officialhodgetwins.com/
Hodgetwins INSTAGRAM
http://instagram.com/officialhodgetwins
Hodgetwins FACEBOOK Fan Page
06:41SHOULD You Train While Sick? Workout and Diet Advice
SHOULD You Train While Sick? know what fitness expert #GuruMann has to say on this Important thing....
--------------------------------------------------------------------------
10:49SHOULD YOU WORKOUT WHEN SICK? Diet + Fitness Tips for the Injured & Sick
SWEAT IT TO SHRED IT EBOOK!!!
https://www.sarahsday.com/
♡INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/
♡https://www.sarahsday.com/
♡PO BOX 1434
C
09:38Shoulder Workout For BIG FULL Shoulders | Classic Bodybuilding
**VG WORKOUT APPAREL - http://www.vintagegenetics.com
WORKOUT
Side Lateral Raise
5 sets, start with 20, end with 12 reps
Incline Side Lateral Raise
3 sets, 12-
09:21Shoulder Workout Raju Mr India | Bodybuilding | FitnessGuru | Workout Tips
Follow this full shoulder workout routine to get massive Shoulders.
Quality reps and moderate weight is the key in gaining muscle.
For More Updates Subscribe & like Us :
05:30Shoulderworkout I Bodybuilding Motivation | 4 weeks out NY Pro 2019
Langsam aber sicher steht die NY Pro vor der Tür und ich möchte etwas Motivation aus einem Shultertraining mit Euch teilen.
10% Rabatt mit "Tim10" bei Gorilla Wear
► https:
02:47Simple At Home Bodyweight Workout From BodyWeight Bodybuilding
My Bodyweight Bodybuilding Review: http://beastlifestyle.com/bodyweightbodybuilding
Here Is the Simple BodyWeight Workout:
1A) Handstand Push Ups 5 x Sub-Max Reps (Leave 1 or
04:16Six Pack abs workou diet hindi/Diet For Six Packs in hindi/six pack abs diet plan hindi
Six Pack abs workou diet hindi
six pack abs workout at home
https://youtu.be/HpThZpUdaS8
06:27SIZE 8 - Post Workout Drink (NO Supplement) | Pure Vegetarian Muscle Building Program by Guru Mann
????SIZE 8 - Pure Vegetarian Muscle Building Program????
♦️No Meat???? ♦️No Eggs???? ♦️No Supplement????
Workout plan PDF: http://bit.ly/2vuEisR
Nutrition Plan PDF: ht
04:34SIZE 8 - Pre Workout Drink (NO SUPPLEMENT) | Pure Vegetarian Muscle Building Program by Guru Mann
????SIZE 8 - Pure Vegetarian Muscle Building Program????
♦️No Meat???? ♦️No Eggs???? ♦️No Supplement????
-------------Workout plan PDF: http://bit.ly/2vuEisR
Nutrition
05:42Skinny Fat Solution | Skinny Fat Diet & Workout
How to get rid of skinny fat. Should you bulk or cut first? My skinny fat diet & skinny fat workout plan.
▼ see below for links & more ▼
MY FREE BULKING ROUTINE:
➜ htt
04:26Snake diet: 10 pounds down, 1st milestone reached, upper body workout today
Snake diet: 10 pounds down, 1st milestone reached, upper body workout today
06:54Sohail Khan GYM Bodybuilding Workout & Fitness Tips For Body
#salmankhan #sohailkhan #gym #dabangg3
10:03Sohail Khan's AMAAZING Gym Bodybuilding Workout & Fitness Tips For BIG Body
Welcome to Home Bollywud, your one stop destination for everything and anything around Movies, Celebrities and Indian Television stars.
04:21Sohail Khan's AMAAZING Gym Bodybuilding Workout | Sangathan Bharat News
Sohail Khan's AMAAZING Gym Bodybuilding Workout | Sangathan Bharat News
02:59Sophie Arvebrink workout | Spartan Bodybuilding
SUBSCRIBE FOR MORE VIDEOS!
To receive instant notifications of new videos, click on the "Subscribe" button and then click on the "Bell" that is on the right. Thank you!
▔▔▔▔
07:32Stability Ball Workout for Intermediate - Abs & Glute Workout
Reveal your six pack abs with this stability ball workout for glutes and abs! Tighten your glutes...
Join https://www.gymra.com/ for free!
Experience our FREE app: http:/
14:18Stan Efferding's BODYBUILDING CHEST WORKOUT!
Stan Efferding takes Mark Bell through a bodybuilding chest workout at Super Training Gym.
#bodybuilding #chestworkout #fitness
➢SHOP NOW: https://markbellslingshot.com/
F
10:12Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat
Find out how many calories this burns @ http://bit.ly/x0W906
Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX
Find us on Facebook: http
11:09Standing Abs Workout - 10 MINUTE FAT BURN
Who doesn't love switching up their ab routines and doing a standing abs workout instead?
These exercises have been designed to target your entire core area to tone your stomac
15:07Standing Abs Workout at Home – 13 Min Ab Workout Standing Up Cardio & Abdominal Exercises
Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS
Instructions for Standing Abs Workout at Home – 13 Min Ab Workout Sta
02:08Starting My Fitness Journey - Workout Plan, Diet, Motivation & Fitness Goals | #FinalStartFitnes
✔️ S U B S C R I B E http://bit.ly/2b6Htk0
✔️ Millionaire Hoy's Channel: https://goo.gl/kcMyQV
Be sure to like, comment, share, and subscribe!
SOCIAL MEDIA
❤Faceboo
16:45Steve Cook's 6-Exercise Chest-Building Workout
If you want to construct a better chest, you need to look beyond the bench press. Steve Cook, owner of one of the best physiques in the biz, will show you how he builds without the
03:13Steve Reeve's Old School Bodybuilding Workout
Steve Reeve's Old School Bodybuilding Workout
Hope you enjoy this homage to Steve Reeves, a classic bodybuilding and star of the old school Hercules movies.
Steve Reeves got
00:44Stomach Vacuum - Ab Exercises - Bodybuilding.com
More great exercise videos here: http://bbcom.me/21zMkJ2
The vast majority of people engage in countless sets and repetitions of abdominal exercises such as crunches, leg lift
11:42Street Workout VS Bodybuilding - STRENGTH WARS 2k16 #12
STRENGTH WARS fan and now competitor Klinga who calls himself a Streetlifter, mixture between Street Workout and Powerlifting is fighting against Bodybuilder Fabian Buchert in STRE
14:40STRONGEST Soldier in Army Gym - Diamond Ott | Muscle Madness
Become an Athlete https://musclemadness.co/
???????? Mobile App https://go.onelink.me/2Hna/MMYT
Muscle Madness https://musclemadness.co/
Diamond Ott's aka Tru Potentia
06:38Summer Diet Vlog #1: Full Leg Workout & Diet Grocery Haul
My first ever video on Youtube! I really hope you guys enjoy this diet grocery haul (all my staple diet foods) and INTENSE leg workout! Please like and subscribe for more content!
04:23SUMMER SHRED 2021 RESULTS! *NO DIET* IT WORKED! Chloe Ting Challenge
#summershred2021 #chloetingsummershredresults #chloetingchallenge
My Chloe Ting SUMMER SHRED RESULTS are up! Who's trying Chloe Ting's summer shred 2021 challenge?! I'm taking y
37:26Sunny Routine. 37minute Dance Workout. cardio. Choreo by Sunny. Sunny Funny Zumba. ABS. 댄스. 줌바.
Sunny Routine. 37minute Dance Workout. cardio. Choreo by Sunny. Sunny Funny Zumba. Sunny Funny Fitness. 댄스. 줌바. 홈트. 다이어트. ABS. Dance, Diet. Home training. Zumba. Diet.
-
03:05Superhero - Bodybuilding Motivation | 2019
Superhero - Bodybuilding Motivation | 2019
►IMPORTANT: If You Have Anything Against My Uploads Contact Me Here:
motivanation.official@gmail.com
►CREDITS For Epic Footag
17:04Supermodel Faith Schroder's Diet and Workout Routine
Supermodel Faith Schroder addresses her recent weight loss, talks birth control, her diet, her workout routine and fitness journey, and how she maintains a healthy balance while st
07:50T3 and CLEN Use in Bodybuilding | Tiger Fitness
SUBSCRIBE to our channel: http://bit.ly/subTigerFitness
Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara
Marc Lobliner and Adaptogen athlet
03:30TACO BELL DIET: Killer Workout
Subscribe! http://bit.ly/TBGydeSub
Here at the TB Gyde we are determined to kill obesity and diabetes in their tracks. Dave hass pushed to the limits in this workout routine gea
04:07Taki Taki - DJ Snake ft. Selena Gomez, Ozuna, Cardi B | Caleb Marshall | Dance Workout
A fun easy to follow cardio dance fitness routine to DJ Snake's track Taki Taki.
JOIN THE BOOTY ARMY
http://members.thefitnessmarshall.org
livestream workouts, ad-fre
19:57Team China Asian Championships Training Hall with Lots of Assistance Exercises (Bodybuilding)
All Things Gym ➤ http://www.allthingsgym.com/team-china-asian-championship-training-hall-2016/ Subscribe ➤➤ http://bit.ly/subatg
ATG Shirts ???? ➤ http://store.hookgrip.com/pr
09:01Teen Beginners Bodybuilding Training - BENT OVER ROWS
How to Perform BENT OVER ROWS. Used in our BULKING BOOK: https://goo.gl/HXHnJQ .PDF VERSION: https://goo.gl/5iyrAj
Buff Dudes - Teen Beginners Bodybuilding Training - How to Per
19:19Teen Beginners Bodybuilding Training - Legs Workout
BUFF DUDES TANK TOP! http://www.buffdudes.us/collections/all
The second in our 'Teen Training' series. We wanted to start with the very basics and cover some beginning exercises
18:47Teen Beginners Bodybuilding Training - Upper Body - Chest, Arms, Shoulders
Grab our guide to GETTING BUFF! https://www.buffdudes.us/products/b-u-f-f-dudes-12-week-plan-book
Hey Dudes, this is the first in our 'Teen Training' series. We wanted to start
12:26TEENAGE BODYBUILDING ADVICE : MY TOP 5 MISTAKES
????LET ME COACH YOU From $1/Day: https://www.jointhemassivefam.zacperna.com.au
????Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL & Comment Once Done!
???
13:49TEENAGE BODYBUILDING ADVICE: TRAINING TIPS
????Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL & Comment Once Done!
Coaching (Coming Soon) http://zacperna.com.au/waiting-list/
Shop Gymshark: http://gy
00:47Terri-Ann 123 Diet Plan - Abs workout
TerriAnn 123 Diet Plan
FREE Online Fitness Videos!
Optional exercise videos – exercise isn’t required for weight loss on the Terri ann 123 diet plan!
This is the Abs Work
01:08Terri-Ann 123 Diet Plan - Legs and Bum Workout
TerriAnn 123 Diet Plan
FREE Online Fitness Videos!
Optional exercise videos – exercise isn’t required for weight loss on the Terri ann 123 diet plan!
This is the Legs and
11:03Terry Crews' Cobra Back Workout (HD) - Bodybuilding.com
To read the full article on Terry Crews' Cobra Back Workout go here: http://bbcom.me/1L4JgA2
Get Lethal Lats With Terry Crews' Cobra Back Workout
"You got the cobra back, you
03:58the best of ronnie coleman a true inspiration of bodybuilding
the best of ronnie coleman a true inspiration
03:01The 15-Minute Standing Workout for Flat Abs from Women's Health
Here's a great workout for flat abs that you can do anywhere. No mat required!
SUBSCRIBE to our YouTube channel! http://whm.ag/1lPq1Ag
Facebook: http://whm.ag/1wdHlzJ
06:32The 21-Day Bizzy Diet Trainer: Workout A (SD)
To learn more about Cory Gregory's Bizzy Diet go here: http://bbcom.me/JCwglv
Your business suit says a lot about you. If it doesn't fit you anymore, it says mor
05:57The 21-Day Bizzy Diet Trainer: Workout B - Bodybuilding.com (SD)
To learn more about Cory Gregory's Bizzy Diet go here: http://bbcom.me/JCsSXX
Your legs carry you everywhere you go, to morning briefings and power lunches acros
04:10The Best Biceps In Bodybuilding - Arm Day Workout
These are some of the best developed bicep muscles in bodybuilding. Arm day motivation.
#bodybuilding #armday #workoutmotivation
Music licensed with https://www.e
02:06The Best Bodybuilding Motivation 2018 | Markus Ruhl
The Best Bodybuilding Motivation 2018 | Markus Ruhl
02:12The Best Bodybuilding Motivation 2018 | Markus Ruhl "Freaky German Massmonster"
The Best Bodybuilding Motivation 2018 | Markus Ruhl "Freaky German Massmonster"
04:17The Best Calves In Bodybuilding - Leg Day Workout
These are some of the best developed calf muscles in bodybuilding. Leg motivation.
#bodybuilding #legday #workoutmotivation
Music licensed with https://www.epidem
03:25The Best Chests In Bodybuilding - Chest Day Workout
These are some of the best developed chest muscles in bodybuilding.
#bodybuilding #chestday #workoutmotivation
Music licensed with https://www.epidemicsound.com/
03:35The Best Legs In Bodybuilding - Leg Day Workout
These are some of the best developed leg muscles in bodybuilding. Leg motivation.
#bodybuilding #legday #workoutmotivation
Music licensed with https://www.epidemi
09:37The Best Protein Shake EVER!!!| Healthy diet snacks| Leg Workout
FOLLOW ME
Instagram: marselis_scott
Twitter: marselis21
Snapchat: Inscottitrust21
-~-~~-~~~-~~-~-
Please watch: "Is Rich Piana Racist To Black People"
10:30The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)
When it comes to "the best diet to lose weight" (also known as a "cutting diet"), you'll get A LOT of suggestions as to which diet to lose weight fast you should follow. However, t
08:53The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)
When it comes to building muscle and adding size to your frame, your muscle building diet is going to be the most important factor that you have to get right. Because simply put, w
03:19The Biggest Widest Shoulders In Bodybuilding - Shoulder Day Workout
These are the widest bodybuilders ever with incredible shoulder muscles. Shoulder day motivation.
#bodybuilding #shoulderday #workout
Music licensed with https://
14:24THE CAMBODIAN BUDGET WORKOUT DIET (WITH TIMO DE WAARD!)
In this video, my roommate TIMO will show you what he likes to eat before he goes and grinds his ass off in the gym. These meals are cheap as hell and taste like a godsend from the
09:49The Future of Bodybuilding | A Workout with Tristyn Lee
Here is a look into the future of bodybuilding. Just weeks away from Olympia and we get a great visitor to Gold's Gym Venice Beach. 15 year old Tristyn Lee.
FOLLOW Tristyn Lee<
07:52The Future of Insulin Use in Bodybuilding | Tiger Fitness
SUBSCRIBE to our channel: http://bit.ly/subTigerFitness
Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara
http://www.facebook.com/tigerfitne
05:05THE GREATEST HISTORICAL RIVALRY - Ronnie Coleman & Jay Cutler - Bodybuilding Motivation 2019
Please watch: "GOD OF IRON - Ronnie "KING" Coleman | Bodybuilding Motivation 2019"
https://www.youtube.com/watch?v=BcbAWVAvxh4 --~--
Thanks for watching Make sure you SU
02:47The Incredible Markus Ruhl in Jordan
The Incredible LEGEND Mr. Markus Ruhl has Finally honoured Jordan by his attendance in the capital Amman & Zarqa on Thursday / 12-Nov-2009
05:22The most beautiful moments of bodybuilding Ronnie Coleman
The most beautiful moments of bodybuilding Ronnie Coleman
11:50The Most Dangerous Drug In Bodybuilding | DNP | Tiger Fitness
SUBSCRIBE to our channel: http://bit.ly/subTigerFitness
Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara
SUPPORT MARC LOBLINER'S COMPANY AN
1:31:41The Natural Bodybuilding Documentary : I AM NATURAL BODYBUILDER ! By Rico van Huizen
*** I AM NATURAL BODYBUILDER *** The New Natural Bodybuilding Documentary of Rico van Huizen and His last 10 Week Journey To The World Championships Natural Bodybuilding in Dubai.
03:50The Next Ronnie Coleman - Patrick Moore | Bodybuilding Motivation
Patrick Moore or how the people call him "The next Ronnie Coleman"
-----------------------------------------------------
-- CONTACT me: dazzlinghunk1988@gmail.com
--
15:22The next Step EP.1 - Brust Training / wie gehts weiter - Bodybuilding oder Classic Physique ?
The next Step EP.1 - Brust Training / wie gehts weiter - Bodybuilding oder Classic Physique ?
Profi Bodybuilding Wettkämpfe sind vorbei und jetzt ?
Jetzt wird gearbeitet
10:47THE SCIENCE ON HOW TO GET ABS & LOSE FAT (12 STUDIES)
Hey youtube friends! I hope this video helps dispel some myths on how to get abs and helps you on your way if you wanted to see your abs pop this summer (: Like I mention in the vi
03:59The Ultimate Motivational Bodybuilding Video ( Phil Heath Jay Cutler Ronnie Coleman..) 2014 HD
Hi guys!
! ! ! ! YOU MUST WATCH THIS VIDEO ! ! ! !
EXTRA TAGS:
Mr Olympia, Jay Cutler, Motivation, Motivation Video, Coleman, Schwarznegger, Mr Olympia 2003
06:35The Wolverine Diet/Workout
Hugh Jackman was able to get absolutely jacked for his role as Wolverine. It turns out he used common methods we are all familiar with to get the Wolverine Physique including IMF
09:29THICK & DETAILED Lower Back & Hamstring Workout | Classic Bodybuilding
WORKOUT
Mid-Lower Back Row
4 sets, 10-12 reps
Cable Lower Back Row
4 sets, 10-12 reps
High-Seated Lowerback Machine Row
4 sets, 10-12 reps
Goodmorning (H
17:13Thighs Workout Raju Mr India | Bodybuilding | FitnessGuru | Workout Tips
Thighs training is very Important. Never Drop it. Train your workout 1 or 2 times in a week.
For More Updates
LIKE || SHARE || SUBSCRIBE
https://www.youtube.com/user
19:29Throwback Shoulder Workout with James Grage and Whitney Reid - Bodybuilding.com
Get the full program here: http://bbcom.me/1pjJo4i
This shoulder workout is a throwback to the good old days. There are no fancy machines or complex equipment in this routine—ju
03:26Timea Majorova & Markus Ruhl Poolside from GMV BODYBUILDING
BUY THE DVD: http://www.gmv.com.au/default.asp?pageid=products&template=PRODUCTCAT&catid=31&prodid=2212&site=1
The final DVD in our 2001 Olympia series - the big
03:31Tom Brady's Diet And Workout Plan Changed My Life
I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." A combination of workouts focused on "pliability,
06:56Tom Holland | Spider-Man ★ Workout | Diet And Body Transformation
Tom Holland | Spider-Man ★ Workout | Diet And Body Transformation
Tom holland is our new marvel superhero so he had to get ripped a bit to this part. This video is about h
04:35TOM HOLLAND Talk Fitness, Workout Plan, DIET For 'Spider-Man'
Spider-Man star Tom Holland talks about all the weird stuff that he did to get into shape for 'Spider-Man Far From Home'. The super charming British actor talks diets and muscles.
08:55TOP 10 MUSCLE BUILDING FOODS
———————————————
????BullyJuice Merch!???? https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3
????????SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy
————————————————-
07:57TOP Gym Diet Tips for Beginners in Hindi
- Best Diet Tips For Beginners.
- Instagram : https://www.instagram.com/rohitkhatrifitness/
- Best Supplement For Bodybuilding
1. Protein Powder - http://amzn.to/2ClbFCa<
03:00TOTAL GYM WORKOUTS - NEW TRAPEZIUS EXERCISE - Fitness and Bodybuilding 4K
RESISTANCE BANDS ON AMAZON https://amzn.to/2Lwhvaa A new trapezius exercise or trap exercise done on the Total Gym that I discovered after being inspired by seeing one of the cheer
18:08Training & Diet #WEDSHRED v2 II Full workout + Overnight Oats
Update with you guys after week 1 of my #wedshred cut xx
For healthy recipes, workout ideas and tips for becoming a healthier you - subscribe to my fortnightly newsletter :) htt
06:41Training For Powerlifting vs Bodybuilding
Subscribe To Sebastian's Channel - http://www.youtube.com/user/SebastianFitnessSlns
My Training Program - http://www.canditotraininghq.com/free-strength-programs/
Form Chec
21:25Training für die hinteren Schultern / hintere Deltas
Hallo Sportfreunde,
ich werde in Privattrainings und E-Mails immer wieder auf mein Markenzeichen "Schultern" angesprochen.
Um massive Schulterköpfe zu bekommen, reicht es
07:48Training Natural for Bodybuilding 1.m4v
Train naturally without the use of steroids. There ARE alternatives
06:26TRANSFORM Your BODY in 2 WEEKS (DAILY WORKOUTS + DIET) look bomb for back to school!
Hey guys a lot of you guys have been dming me about the best way to get in shape and what workouts to do, so I put together a BOMBBBB WORKOUT SCEDUAL.
DM ME ON INSTAGRAM IF YOU
01:00Try this BIECPS FINISHER WORKOUT | Diet is Everything
hit us up on Instagram as well, we post regularly there!
do let us know in comments about the video and what you want us to post next on
11:49Trying Alexis Ren's Diet & Workouts For a Week!
Trying Alexis Ren's Diet & Workout for a Week! If you like this video be sure to check out my Trying the Victorias Secret Diet & Workouts for a week video. If you guys want me to t
12:52Trying ARIANA GRANDE'S Diet & Workouts ! I ATE VEGAN
I TRY KYLIE JENNER'S DIET + WORKOUT Check it out here: https://www.youtube.com/watch?v=88xzajnsizs&t=356s
------------------------------------------------------------
13:49Trying Emma Chamberlain Diet & Workout For A Week!
I follows Emma Chamberlains diet & workout for a week & uh it was kinda really hard
Loren Gray diet & workout routine: https://www.youtube.com/watch?v=zv73-XUF0p4&t=126s
In
16:29Trying KENDALL JENNER'S Diet & Workout !!!
Trying Kendall Jenner diet and workout! Kendall Jenner Ab workout !!
#Kendalljenner #Kendalljennerdiet #kardashians
Articles:
Diet: https://thethirty.byrdie.com/kend
15:32Trying KHLOE KARDASHIAN'S Diet & Workout
Trying Khloe Kardashian diet and workout ! I copied Khloe Kardashian ! Khloe Kardashian Diet ! Khloe Kardashian Ab Workout!!
Khloe Kardashian Diet Article: https://www.popsugar
14:54Trying KYLIE JENNER'S Diet & Workouts
Trying Kylie Jenner's Diet + Workout ! I ate like kylie jenner! I lived like kylie jenner !
------------------------------------------------------------------------
14:48Trying Loren Gray's Workout & Diet For A Week!
I tried Loren Gray's diet & workout routine for a week! Wait til the end to see if I lost weight! I love you all so much! Be sure to subscribe & join the family!
GET MY MERCH: h
11:31Trying Loren Gray's Workout & Diet For a Week!
Testing Loren Grays Diet & Workout For a Week!
If you guys enjoy this video please be sure to give it a thumbs up. Also make sure you check out all my other Testing Workout an
04:22Trying out Dwayne 'The Rock' Johnson's insane diet and workout plan
Randy Scott shares his experience after trying out a workout and nutrition plan created for him by George Farah, the trainer behind Johnson's famous physique.
12:19Trying SELENA GOMEZ'S Diet and Workout !!!
Trying Selena Gomez Diet and workout! Selena Gomez workout !!
#SelenaGomez #SelenaGomezworkout #SelenaGomezDiet
Articles: https://www.stylecraze.com/articles/selena-gomez-w
15:07Trying STRONGMAN training for the First Time. | Bodybuilding & Crossfit Meets Strongman
Follow Me on insta: https://www.instagram.com/obi_vincent
- - - - - - - - - - - - - - - - -
i Do bodybuilder / Crossfit training aka Crosslifter so i thought it was time t
12:35Trying the Victoria Secret Model Diet for 7 days (HARD!!!)
Hiii! :)
I ate like 7 different Victoria Secret models for 7 days!
Insta: https://www.instagram.com/sophiakleo/ (sophiakleo)
my channel with my bf: https://www.youtu