#Eliz
10:1510 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
Follow along with Eliz to target the lower abdominals-- great for beginners!
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13:0810 Minute Abs Workout For Beginners - At Home Six Pack Exercise Routine
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32:03Abs of Fire Challenge Workout - Intense At Home Six Pack Exercise Routine
The Forth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates.
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04:06Hard Training Com Markus Ruhl
"Eu comecei a treinar com 19 anos, pesando 140 Libras, sem ser ambicioso no que diz respeito a uma carreira profissional.
Após quatro anos de treinos intensos e consistentes,