Bodybuilding.com Athlete Brian DeCosta is starting his prep for his first natural bodybuilding show. Follow along with his upcoming vlog series and this killer shoulder and triceps
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Lyss underwent bariatric surgery, but it wasn't enough. To shed over 200 pounds, she first had to overcome a lifetime of poor eating habits.
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Indian megastar Aamir Khan is known for his intense workouts and dramatic body transformations when preparing for his roles. His most famous was for the movie Dangal back in 2016.
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Today is all about legs and abs. These are the first parts of the body to show weight gain,
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Ronnie Coleman Bodybuilding Motivation - 8-Time Mr. Olympia Winner
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Ronnie Coleman, 8 X Mr Olympia, speaks about how he got into bodybuilding and winning his first ever contest.
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Ant "Gainz" LaVigne is here today to take you through his chest workout for muscle growth. You're going to crush upper, middle, and lower chest and then his 35-rep trademarked burn
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History[edit]
Origins[edit]
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