Putting my physique to the test in New York doing functional and conditioning drills with Devon Lévesque.
Training programmes - https://mikethurston.co.uk/
Devon's Instagram
Full functional Bodybuilding Upper Body Workout - Crossfit Specific Bodybuilding - Advice and tips on drills to achieve the ring muscle up
FULL WORKOUT
4 Sets / 8-12 Reps Eac
Ditch the treadmill and follow 6'9: ft tall bodybuilder, Ike Catcher, outside for high-intensity cardio at the world famous Muscle Beach in Venice, California.
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A strong lower body is crucial to performance whether you’re looking to improve your sports performance, gym work, or just daily functional fitness. And yes, we said “strong lower
How to incorporate the "Crossfit"/ Functional Style of training into your Bodybuilding Program - Specific places target your STRENGTH TRAINING - OLYMPIC LIFTING the best way? - How
NEW! Watch: "Anti-Vegan Troll Comment Answered IX"
https://www.youtube.com/watch?v=Ffld83ZrnYE --~--
How to build muscle as a vegan bodybuilder! I detail my thought proc
Hey everybody! I've wanted to review one of Chloe Ting's workout programs for a long time but I've been super intimidated because her fan base is truly amazing and will always figh
Get James' full program here: http://bbcom.me/QleVEo
James Grage prefers old-school training. He lifts heavy iron on a consistent basis with plenty of cardio in the mix. Follow
Get the full workout here: http://bbcom.me/1p4eh9x
Leg day is so nice, you better do it twice! I go heavy on legs early in the week and then finish them off with this powerful
For the CrossLIFTR Program Email ???? OBIUVINCENT@GMAIL.COM ????
For More Videos on some of my Mobility, Functional training and Metcon Videos check out and follow my Intsagram:
Constructing a single perfect total body workout is a challenge when you consider all of the muscle groups that you will need to hit in that workout. That said, I’m going to deliv
Increase your functional abs strength with this short but effective TRX Abs workout. The workout takes only 10 minutes and consists of 5 different TRX abs exercises that all help y
http://serious-fitness-programs.com/weightloss
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