For the latest celebrity workout, I tried a doozy put together for Ashley Graham. She proves that fit & healthy can look different for everyone. Give it a try and let me know using
J.J. Watt shares some aspects of his daily diet, discusses taking his box jump to new heights and the family-like bond with his trainer of 10 years
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I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." A combination of workouts focused on "pliability,