#Jake
04:15Shoulder-Gains Workout | IFBB Pro Jake Alvarez
Overcomplicating your shoulder training is a surefire way to end up on the disabled list. Keep it simple, intense, and strategic with IFBB pro Jake Alvarez's 4-move shoulder routin
30:4930-Minute Butt and Abs Pilates Bikini Workout | Class FitSugar
Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going — in
24:01Actors Give Advice on Diet & Exercise
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