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Ronnie Coleman talks about his job as a Policeman.
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Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing for its life.
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Prepping for your wedding day can be really time consuming, but we are here to help you out. This 10-minute, time-saving workout gets the job done. With a focus on the arms and abs
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In 30 minutes, you'll complete a biceps, triceps, shoulder, and cardio workout. All you need is a pair of dumbbells and an adjustable bench.
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One little compliment changed his life. Find out how David Otunga transformed from a chubby nerd into a muscle-bo
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Get a glimpse into how UFC star Ryan Bader trains and eats. It's about as intense as intense gets. The video warm-up wil
Find out how this 6-foot-4, 294-pound police chief uses fitness to be a better law enforcer, father, and person. If you're up to the challenge of his workouts, consider yourself a
Without a consistent nutritional approach to back it up, even the best muscle gaining training protocol can end up being a fat-loss program, a fat-gain program, or just a "look exa
Building a big, strong chest should be at the top of every MVP's to-do list. Jason Wheat's compound-based, pyramid-driven chest workout will help you get the job done.
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In this video, DLM gives you: Male fitness model workout and diet plan of a men's health cover model
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In this video, Daniel shows you his male model workout routine.
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Ronnie Coleman Bodybuilding Motivation - 8-Time Mr. Olympia Winner
►BIOGRAPHY
Ronnie Coleman's career and success was built on hard work and dedication. After graduating fr
8 times mr. olympia ronnie coleman talks about 8 times mr. olympia lee haney.
original video: ronnie coleman - the undiscovered footage
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I had all of my old training DVDs remastered in HD! Here is part 2
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Constructing a single perfect total body workout is a challenge when you consider all of the muscle groups that you will need to hit in that workout. That said, I’m going to deliv
Hey youtube friends! I hope this video helps dispel some myths on how to get abs and helps you on your way if you wanted to see your abs pop this summer (: Like I mention in the vi
WEIGHT LOSS JOURNEY, DIET, WORKOUT, TAKING MEASUREMENTS, & WEIGH-IN DAY 7, 8, 9, 10
In this video you will spend a day with me and what I typically do during my weight loss jour