http://www.xbody.gr/ - German IFBB Pro Markus Ruhl gives an exclusive interview to XBody.gr minutes after his seminar at the NAC Mr. and Ms. Hellas 2015 event in Athens, Greece.
Markus Ruhl posing at the Cyprus Bodybuilding & Fitness Competition - October 2011
Ο Markus Ruhl στους Παγκύπριους Αγώνες Σωματικής Διάπλασης & Fitness - Οκτώβρι
Roswitas Schörts sind endlich da. Hier kommt Ihr zu den Schörts:
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Bestellt des Ding, des funktioniert zu hundert Prozent, alles Gude und
"Markus Rühl - Big and loving it" is already an All Time Classic Bodybuilding Documentary and a monument to Markus Rühl.
More information on www.markus-ruhl-dvd.com
This video clip is for all my friends and fans after it has been a bit silent about me during the last months after my retirement from the contest stage (I was really busy... new g
I hope you liked the video - stay tuned for more!
Let me know what you think about that, in the comment section!!
YOU WANT TO SEE PART 2?
-----------------------
Markus Rühl, first round at the pro grand prix in Graz, Austria. One week after the Mr Olympia show in Las Vegas
Markus Rühl hat in seinem Video ein paar schlechte Antworten über Veganismus gegeben. In diesem Video zeige ich ein paar Fakten, warum er falsch liegt.
Hier das Video von Markus
Im heutigen Wochenrückblick im bereich bodybuilding und fitness, geht es um: Markus Rühl, Calum von Moger, Generation Iron, Hardgainer Crew, Lee Priest, Jason Blaha, Kali Muscle, A
Ab sofort werden wir euch in unserer neuen Reihe "the good old stuff" vergangenes aus unserem Archiv präsentieren. Knackig zusammengefasst werden die Andro Klassiker neu aufbereite
Roswitas Schörts sind endlich da. Hier kommt Ihr zu den Schörts:
https://www.seedshirt.de/shop/roswita
Bestellt des Ding, des funktioniert zu hundert Prozent, alles Gude und
Hallo liebe Sportfreunde,
in diesem Video zeige ich den ersten Teil meines Armtrainings.
Ich trainiere Arme zur Zeit so, dass ich nach jeder Bizeps-Übung eine Trizeps-Übu
Ernährungs- & Trainingsseminar mit Bodybuilding legende Markus Rühl, Mens Physique Champion Ryan Terry und Team ShapeYOU, Justin st Paul, Patrick Teutsch.
Themen:
1. Traini
Hallo liebe Bodybuilding-Freunde,
nach einer längeren Sendepause kommt hier wieder einmal eine kurze Info von mir.
Es sind nun noch 10 Wochen bis zum nächsten Wettkampf (
Split- oder Ganzköpertraining
Markus Rühl gibt Tipps zur richtigen Trainingsgestaltung.
Anfänger absolvieren ein Ganzkörpertraining. Das heißt: Alle Muskelgruppen werden bei
Hallo Sportfreunde,
da ich in letzter Zeit immer öfter danach gefragt wurde, wie ich inzwischen meine Beine trainiere, nachdem ich mir vor 10 Monaten die Quadrizeps-Sehne abge
A basic chest workout with a lot of volume to build that massive thick pectoral muscles from the old days.
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WORKOUT
Laying Dumbbell Extension + Close-grip Barbell curl
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The 2006 Mr Olympia contest, an IF
Mischa Janiec breaks the stereotypes of Natural Bodybuilding to describe how lifting weights helps people reach the best version of themselves. Namely through understanding the rel
Go to https://itsandyclark.com/testimonials for help reaching your fitness goals!=)
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Start your 2021 new years resolution with a new flat stomach challenge! We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a com
Start your 2021 new years resolution with a new flat stomach challenge! We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a com
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Was unterscheidet ein Bodybuilding-Training von einem Strongman-Training? Mit Karl Ess habe ich ein gemeinsames Workout abgefilmt, das ihr hier sehen könnt. Karl macht manche Übung
Julian 'The Quad Guy' Smith is a highly popular trainer and bodybuilder who also happens to have one of the most impressive sets of wheels out there.
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Wie war er den nun, der Olympia 2016 ? Markus Rühl & Co. ziehen in Las Vegas kurz nach dem Wettkampf ein ausführliches Fazit.
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I am Live Vlogging my attendance at the 2015 Mr Olympia Press Conference for all the Professional Bodybuilding fans. At the Orleans Hotel Las Vegas
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Dexter Jackson discusses Ronnie Coleman's health issues in the face of his dedication to bodybuilding.
A CONVERSATION WITH DEXTER JACKSON – is a five part sit down interview wit
Ronnie Coleman Classic 2012. Attended, Participated, and judged Paul Knight 3's grip contest.
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Get to know Bodybuilding.com athlete Melody Decena Wyatt and learn her secrets to training, nutrition, and supplementation!
Summer is just around the corner and it's time to kick my but into gear and feel confident in my bikini!
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Rich Piana death! What happened to Marcus Rühl?
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Ronnie Coleman - Break the Chains
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Here's part 2 from one of my old videos where I break down HOW I got into bodybuilding. I never ever EVER wanted to be a bodybui
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8 Time Mr. Olympia Ronnie Coleman and IFBB Pro Cory Mathews stopped by the Muscle & Strength Gym at our HQ in Columbia SC to hit some legs 3 weeks before the Arnold Classic.
We
''Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy ass weight.. I WILL DO IT THOUGH!'' - Ronnie Coleman
RONNIE COLEMAN | "Light Weight" | Bodybuilding Moti
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Arnold Classic Australia 2015: Ronnie Coleman talks about Arnold's 'call out the judges' comments.
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Ronnie Coleman says hello to the members of the http://Bodybuilders.gr, live from the 2008 Arnold Classic!
Ronnie Coleman vs Phil Heath
If you found this video motivating, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with your tho
http://www.dexterjacksonunbreakable.com/ This is a portion of a special feature on Dexter Jackson: Unbreakable DVD. A 2 hr 20 min SUPERSTAR SEMINAR with Ronnie Coleman, Dexter Jack
Arnold Classic Australia 2015: Eight-time Mr. Olympia Ronnie Coleman talks to Dayne Hudson for Australian Iron Man Magazine about how bodybuilding has changed for the worse.
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Hallo liebe Sportfreunde,
vorab: Falls euch dieses Video zu dialoglastig ist... bald kommen wieder neue Ausflüge und Trainingsvideos. Eine Vorschau ist in diesem Video ebenfal
Hallo liebe Sportfreunde,
oft wurde ich gefragt, wie ich zur Zeit Beine trainiere. Da ich aufgrund meines Sturzes bei Glatteis im Januar noch immer nicht richtig schwer belast
Hallo Sportfreunde,
heute zeige ich wieder einmal ein Video aus meinem Archiv.
Dieses Rückentraining stammt ursprünglich aus der DVD "Ruhling 4ever". Erstmalig seht ihr d
Heute zeige ich ein Videoclip, welcher bei meinem Schultertraining mit Markus Rühl entstanden ist. Markus und ich wollen Euch zeigen, dass das Training selbst in völlig unterschied
Get the full workout here:
http://bbcom.me/Vbi89y
Define your delts and sculpt a pair of stellar shoulders with this workout video from IFBB Bikini Pro Ali Rosen.
To scu
If you're looking for some motivation and inspiration, look no further to these amazing people out there in the community who's documented their journeys. They've got amazing abs r
If you're looking for some motivation and inspiration, look no further to these amazing people out there in the community who's documented their journeys. They've got amazing abs r
How to get rid of skinny fat. Should you bulk or cut first? My skinny fat diet & skinny fat workout plan.
▼ see below for links & more ▼
MY FREE BULKING ROUTINE:
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WATCH IN HD
Mabuhay!
My name is Kim! I am a Filipina Youtuber :)
It's been a long time since I last uploaded. Thank you to all who subscribed to my channel! Means a lot :
WATCH IN HD
Mabuhay!
My name is Kim! I am a Filipina Youtuber :)
It's been a long time since I last uploaded. Thank you to all who subscribed to my channel! Means a lot :
Get heart-pumping strength workouts just for women (without the stairs) right here - http://athleanx.com/x/takethestairs
Outdoor workouts are great for summer and this stairs wo
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSuga
If you want to construct a better chest, you need to look beyond the bench press. Steve Cook, owner of one of the best physiques in the biz, will show you how he builds without the
Steve Reeve's Old School Bodybuilding Workout
Hope you enjoy this homage to Steve Reeves, a classic bodybuilding and star of the old school Hercules movies.
Steve Reeves got
#summershred2021 #chloetingsummershredresults #chloetingchallenge
My Chloe Ting SUMMER SHRED RESULTS are up! Who's trying Chloe Ting's summer shred 2021 challenge?! I'm taking y
Think you know how to use supersets to get a super pump? Abel Albonetti shares his killer arm workout to help you get the best biceps and triceps pump of your life with high-volume
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSuga
To read the full article on Terry Crews' Cobra Back Workout go here: http://bbcom.me/1L4JgA2
Get Lethal Lats With Terry Crews' Cobra Back Workout
"You got the cobra back, you
Although the post-workout meal and post-workout nutrition isn’t as crucial as we once thought, it still does have its merits. Since by knowing what to eat after a workout and the b
*** I AM NATURAL BODYBUILDER *** The New Natural Bodybuilding Documentary of Rico van Huizen and His last 10 Week Journey To The World Championships Natural Bodybuilding in Dubai.
These are the 7 best exercises for men to build muscle fast. Whether you're a beginner, a skinny guy struggling to get bigger, or even if you're advanced these exercises will help
Is there any scientific truth to the "post-workout anabolic window"?
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Wheather you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every
SLIM LEGS AND THIGH CHALLENGE PROGRAM! This is episode 2 which is a no jumping workout that will help you get closer to getting slim legs without those bulky thighs.
The main r
BUY THE DVD: http://www.gmv.com.au/default.asp?pageid=products&template=PRODUCTCAT&catid=31&prodid=2212&site=1
The final DVD in our 2001 Olympia series - the big
I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." A combination of workouts focused on "pliability,
Spider-Man star Tom Holland talks about all the weird stuff that he did to get into shape for 'Spider-Man Far From Home'. The super charming British actor talks diets and muscles.
Welcome to my new Apartment Friendly Workout Series! There will be no jumping and no grumpy downstairs neighbors. So feel free to do these videos at any time of day, ANYWHERE! I pr
I TRY KYLIE JENNER'S DIET + WORKOUT Check it out here: https://www.youtube.com/watch?v=88xzajnsizs&t=356s
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Home exercises for the core and abdominal muscles to blast belly fat and love handles!
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IFBB Pro Bodybuilder's Shuan Clarida and Vlad Petric itt in 2 upper body training sessions, a pit stop at the gun range, the Original Metroflex Arlington and plenty of protein.
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1- Superman Pushups w/ Last rep hold || 4 sets of 12 reps, hold As long as possible
Some clips of my final workout during Peak Week before the NPC USA Championships in Las Vegas 2016, where I earned my Pro Status and became the only Men's Physique Vegan IFBB Pro!<
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I hope you guys enjoy these vegan pre and post workout meal ideas! RECIPE INFO BELOW
Falafel recipe I used: http://minimalist
Hallo Sportfreunde,
nein, der Titel ist kein Clickbait!
Wer mir auf Facebook gefolgt ist, hat vermutlich mitbekommen, dass ich mich nach oder während unserer Seminar-Tour
Hallo Sportfreunde,
im heutigen Videoclip zeige ich euch ein klassisches Brusttraining von mir. Dieses mal habe ich zu freien Gewichten gegriffen, obwohl ich grundsätzlich auc
Hey guys, as most of you requested on my previous Chloe Ting 2 weeks shred challenge video, here are the meals i ate to loose weight and get abs/ get the results i did. I am so gra
Hello Everyone,
My computer finally works again! But, I wanted to answer the questions from my last video https://www.youtube.com/watch?v=jy1yE1A8edQ . I took on the Chloe ting
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Find out exactly what to eat before and after your workout. Whether you train at the gym or at home your muscles need the right fuel. In this video, you'll learn how to create the
Have you ever wondered what Disney princesses had to eat (or not eat) to look so good? Were they all on diets or something? Would Pocahontas be vegan? Would Belle and Beast be carn
Health kick ep 2: As requested I have gone into why diets don't work (my personal experience and what I have read on it) Also there is a home workout, mini gymshark haul and Dhal r
For healthy recipes, workout ideas and healthy hacks - subscribe to my free newsletter https://www.georgiestevenson.net/
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hi loves! this video is no hate towards her nor to her workout program, this is just my personal experience of how it went and why I stopped doing her workouts after many of you gu
Get my exact complete workout and nutrition plan here
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If you are not seeing the consistent results you should be from
The best womens six pack abs workout can be found in our 90 day fitness and nutrition system http://athleanx.com/x/six-pack-abs-workout-for-women
This womens six pack abs workou
TODAY. IS. THE. DAY. i finally showed how i stay fit in high school / my everyday workout routine for bts! this is more of an everyday thing to do after school, a pretty basic work
Get the same exact supplements I take here…
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When it comes to workout supplements and vitamins, we all know there are thousands
History[edit]
Origins[edit]
Female bodybuilding originally developed as an outgrowth of not only the late nineteenth-century European vaudeville and circus strongwomen ac
Yoga for core strength and flexibility - this is part of my yoga sculpt series! This 20 min core and abs yoga workout for women will focus on rocking your core, toning your abs, re