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6 Weeks ago I set out on the goal of getting 6 pack abs, this is my journey of those six weeks.
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I busted my ass for 10 weeks, working out more than I ever have. Eating more than I thought I possibly could. But it was WORTH IT.
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For German. Er ist wirklich großes Monster ..
Markus Rühl is an IFBB professional bodybuilder.
Biggest bodybuilder of all time
XXXL-Big beyond belief 2000
Made in
Yoga for core strength and flexibility - this is part of my yoga sculpt series! This 20 min core and abs yoga workout for women will focus on rocking your core, toning your abs, re