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Leg day is so nice, you better do it twice! I go heavy on legs early in the week and then finish them off with this powerful
In this video we compare arguably the two freakiest bodybuilders in history; Markus Ruhl and Big Ramy.
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Link to Article: http://www.getbig.com/boards/index.php?PHPSESSID=857a925d1c3ed9dcf9ac2ce079c59db0&topic=96106.msg1386426#msg1386426
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Looking back at the 2000 Night of Champions where Markus Ruhl looked massive next to guys like Jay Cutler and Paul Dillet.
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In 2002, just weeks after the Mr. Olympia Gunter Schlierkamp defeated the reigning Mr. Olympia Ronnie Coleman at the GNC Show of Strength. A feat that hadn't been replicated since
Hugh Jackman was able to get absolutely jacked for his role as Wolverine. It turns out he used common methods we are all familiar with to get the Wolverine Physique including IMF
#LeePriest #RonnieColeman
In 1997 Lee Priest would place higher than Ronnie Coleman 5 times, including at the Mr. Olympia.
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Ronnie Coleman came into the 2004 Olympia weighing 296lbs, Markus Ruhl only weighed 280lbs.
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Towards the end of his career Markus Ruhl has developed a significant sized gap between his pecs. What could be the cause of this?
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Comparing 1999 Olympia Ronnie Coleman vs 2003 Olympia Ronnie Coleman. Which Year was his best Physique?
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