This 12 minute workout features exercises to strengthen and slim your mid section after pregnancy. Using movements safe for post C section or regular delivery moms, this workout
Challenging prenatal workout for your abs and core, specifically focusing on the OBLIQUES! Tighten and tone your love handles in a safe way during pregnancy. Designed during first
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This 10 minute fast workout will work to get you a strong core, flat stomach and toned abs!
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This lazy girl abs workout is perfect for beginners or the days you want to take it easy or just need a little extra support. Grab a towel & get ready to tone your abs & flatten yo