Denise Austin: Abs- Office Workout is a short but effective workout that focuses on sculpting the abs, slimming the waistline, and tightening the oblique muscles through a series o
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I had all of my old training DVDs remastered in HD! Here is part 2
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My Favorite 15 MINUTE WORKOUT FOR TONED ARMS & FLAT ABS | Workout From Anywhere With No Equipment & Even From The Comfort Of Your Home | Sanne Vloet
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Healing Diet
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Yes boo! I have brought us an abdominal workout video with none other than Madonna's Personal Trainer, Marlyn Ortiz! Finally!!! Not only is she Madonna's trainer but you may recogn
Mischa Janiec breaks the stereotypes of Natural Bodybuilding to describe how lifting weights helps people reach the best version of themselves. Namely through understanding the rel
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Ronnie Coleman Bodybuilding Motivation - 8-Time Mr. Olympia Winner
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Ronnie Coleman's career and success was built on hard work and dedication. After graduating fr
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Hi!! In this video, I'm trying the NEW Chloe Ting 2022 Summer Shred Challenge. I bring you through the 3 weeks of workouts and share my real results from the challenge. Hope you en
Hi!! In this video, I'm trying the NEW Chloe Ting 2022 Summer Shred Challenge. I bring you through the 3 weeks of workouts and share my real results from the challenge. Hope you en