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In this video we compare arguably the two freakiest bodybuilders in history; Markus Ruhl and Big Ramy.
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Mark does cardio at his Davis gym a few weeks back. Flash forward to now: Mark trains for one last time before his bodybuilding shows.
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LOW CARB DIETS are all the rage, not just in BODYBUILDING, so it will be interesting for everyone to hear Lee's thoughts on this subject.
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Lee Priest is asked about 8 x Mr Olympia Ronnie Coleman's hip replacement. Bodybuilders put their bodybuilders through some pretty grueling workouts so it is not uncommon that they
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The weights don't always have to go back on the rack when you find out you're pregnant. Here's how Bodybuilding.com athlete Nicole Moneer modified her workouts and kept training in
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Looking back at the 2000 Night of Champions where Markus Ruhl looked massive next to guys like Jay Cutler and Paul Dillet.
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Marcus Salomonsson is one of Sweden's rising amateur bodybuilders with a great structure, impressive strength. Check out his massive pump chest and shoulder workout.
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Hey guys welcome back to another episode of #SawaalSaturday where I answer your questions.
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To eat is a necessity, but to eat intelligently is an art.” & I am that artist”. Always running with the novel ideas in her mind, Sherya gives a best possible way t
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Dorian Yates was a powerhouse and iconic bodybuilder in his time - landing 6 Mr. Olympia wins that has only been matched and beaten by a handful of competitors. But it was Ronnie C
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Are you an ectomorph? Or an endomorph? Or, perhaps, you’re a lucky mesomorph? Every single person has a specific body type, and knowing yours can be of great help if you want to bu
In 2002, just weeks after the Mr. Olympia Gunter Schlierkamp defeated the reigning Mr. Olympia Ronnie Coleman at the GNC Show of Strength. A feat that hadn't been replicated since
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In 1997 Lee Priest would place higher than Ronnie Coleman 5 times, including at the Mr. Olympia.
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Ronnie Coleman came into the 2004 Olympia weighing 296lbs, Markus Ruhl only weighed 280lbs.
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RESISTANCE BANDS ON AMAZON https://amzn.to/2Lwhvaa A new trapezius exercise or trap exercise done on the Total Gym that I discovered after being inspired by seeing one of the cheer
While in Sacramento for the Natural Muscle Mayhem I had the chance to get in an upper body workout with 2017 World Natural Bodybuilding champ Sam Okunola: https://www.instagram.com
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Is Chloe Ting's workouts the real deal? Watch as Kayline, Sarah, and Ellyse try her 28 day Hourglass Figure challenge! Find all Chloe Tings 2020 Hourglass challenge here: https://w
Three men take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to go from Andy Dwyer to Star-Lord in one month.
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WEIGHT LOSS JOURNEY, DIET, WORKOUT, TAKING MEASUREMENTS, & WEIGH-IN DAY 7, 8, 9, 10
In this video you will spend a day with me and what I typically do during my weight loss jour
Towards the end of his career Markus Ruhl has developed a significant sized gap between his pecs. What could be the cause of this?
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Comparing 1999 Olympia Ronnie Coleman vs 2003 Olympia Ronnie Coleman. Which Year was his best Physique?
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History[edit]
Origins[edit]
Female bodybuilding originally developed as an outgrowth of not only the late nineteenth-century European vaudeville and circus strongwomen ac
Yoga for core strength and flexibility - this is part of my yoga sculpt series! This 20 min core and abs yoga workout for women will focus on rocking your core, toning your abs, re