This video is from the first trimester pregnancy fitness coaching program by The 9 Month Club. To grab your free 14 day pregnancy fitness program visit http://www.the9mothclub.com/
The first 100 people to go to https://www.blinkist.com/liezl are going to get unlimited access for 1 week to try it out. You’ll also get 25% off if you want the full membership.
Hey guys! Here is my current morning routine, that I've been doing in 2018 - I"m trying to be healthy & productive. Lol.. Also sharing my healthy breakfast on-the-go, workout, skin
The weights don't always have to go back on the rack when you find out you're pregnant. Here's how Bodybuilding.com athlete Nicole Moneer modified her workouts and kept training in
Watch as Parents shows you the best abs exercises in pregnancy workouts!
WHAT PREGNANCY IS REALLY LIKE (WEEKS 4-42):
https://www.youtube.com/playlist?list=PL_XXfDtFe5UXvUK
Hey guys! Today I'm sharing with you how you can lose weight & get fit for summer 2018! I'm showing you some healthy weight loss recipes (perfect for summer) and also some workout
https://www.bohobeautiful.life
Wheather you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every
Hey guys! Thought I'd take start a little vlog series to show you my new diet, workout routine etc for 2018 - and take you along with me this year! Hope you enjoy!
Stay tuned f
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