28-Day Ramadan WEIGHT LOSS Workout & Meal Plan | Joanna Soh
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♥ It's the month of Ramadan and this is the best time to make significant changes to your lifestyle. Follow this 28-day Workout & Meal plan. Read below for links.
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Fasting during Ramadan can be tough, but that doesn't mean that you cannot achieve your fitness goals!
Upper Body Workout: http://www.youtube.com/watch?v=p-GLhrV