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![-14kg, 정은지의 레알 다이어트 팁 / Apink, Jung Eunji’s Workout -Vlog [ENG SUB] I ELLE KOREA](https://i.ytimg.com/vi/1QC-ZfFafZk/mqdefault.jpg)
05:50-14kg, 정은지의 레알 다이어트 팁 / Apink, Jung Eunji’s Workout -Vlog [ENG SUB] I ELLE KOREA
엘르 바디챌린지의 스타 크루! 정은지의 생생한 리얼 운동법을 공개합니다. 집에서 누구나 쉽게 따라할 수 있는 운동법이니 꼭 따라해보세요~
정은지 인터뷰 보러가기▶ http://bitly.kr/GbrB7W
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엘르 코리아가 선별한
13:2012 Min Extreme Abs Workout w/ Zachary Fiorido’s Beauty and the Fit - Extreme Ab Workouts at Home
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24:58Abs in 2 Weeks?! Chloe Ting 2 Week Shred Challenge. Can’t Believe These Results!
Today I Tried Chloe Ting 2 Week Shred and here is my REAL REALISTIC experience. I wasn't expecting these results at all! This 2 week workout was intense as you can see throughout t
00:36Chloe Ting’s 2 Week Ab Shred RESULTS!! (not good ones) #shorts
Chloe Ting’s 2 Week Ab Shred RESULTS!! (not good ones) #shorts
04:12CHLOE TING’S SLIM THIGH CHALLENGE FOR 25 DAYS | Before vs After Results & Measurements *NO DIET*
In today's video, I share my results after doing Chloe Ting's slim thigh challenge for 25 days without any diet. Overall, I'm very pleased with my results and check out the video t
04:15Get a Behind-the-Scenes Look at Tim McGraw’s Workout
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15:25HOW I’M GETTING LEAN FOR SUMMER #2 || WORKOUT AND DIET TO LOSE FAT AND KEEP MUSCLE
Hey lovelies!! Given that you enjoyed the last video I thought I'd should you a week of eating and training for me to get back on track with food and training! Again, the most impo
10:01HOW I’M GETTING LEAN FOR SUMMER #3 || WORKOUT AND DIET TO LOSE FAT AND KEEP MUSCLE
Hey lovelies!! Here's the end of the week in terms of training and food to complete the last couple of videos! Again, the most important thing for me is keeping everything as simpl
14:30HOW I’M GETTING LEAN FOR SUMMER || GLUTE WORKOUT AND DIET
Hey friends!! Another day of how I'm getting lean for summer. I haven't shown a glute workout yet so I wanted to show you some moves that really give me a pump in my butt paired wi
12:53HOW I’M GETTING LEAN FOR SUMMER || WORKOUT AND DIET TO LOSE FAT AND KEEP MUSCLE
Hey lovelies!! Here's just a typical day of eating and training for me to get back on track with food and training! The main thing I find helps is keeping everything as simple as p
17:30HOW TO GET STARTED AT THE GYM | 2 ROUTINES + 10 TIPS | Beginner’s Guide to the Gym |
Hey guys! Back with another highly requested video on how to get started at the gym as a beginner. This beginner’s guide to the gym will give you some tips on how to get your gym s
10:49I TRIED CHLOE TING’S NEW 28 DAY SUMMER SHRED PROGRAM | BEFORE AND AFTER *INSANE RESULTS*
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Chloe Ting’s summer shred program: https://www.chloeting.com/program/2020/summer-shred-challenge.html
#chloeting #abs #ch
13:14I Tried my Boyfriend’s WORKOUT + DIET for a Day
For workouts to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available o
12:53I TRIED SERENA’S WORKOUT
UPLIFTED: My New 8 Week Strength Program - https://bit.ly/2JtcDT6
Hi friends! I took a stab at Serena Williams' workout on the Nike Training App as a part of my Train Like a Pro
01:41Khloe Kardashian’s Diet and Workout Tips
Check out the reality star’s secrets.
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16:51Markus Rühl trifft Ryan Terry Interview - Bodybuilding meets Men’s Physique
Die Bodybuilding Markus Rühl und dem wohl besten Men’s Physique Athleten Ryan Terry im Interview.
Die ShapeYOU Angebote für Dich:
OnlineShop: https://www.shape-you.de/
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01:21Model Sara Sampaio’s Pre-Victoria's Secret Show Workout | Vogue
The Portuguese supermodel pulls back the curtain on her preshow prep, from her full-body workout to nutritious homespun recipes.
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15:39My 8 Biggest Workout & Nutrition Mistakes (DON’T MAKE THEM)
Don’t make mistakes, make gains - http://athleanx.com/x/all-gains-here
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I have been working out long enough to have ma
04:06Riverdale’s KJ and Cole’s “Saturday Swole” Workout Explained | Train Like a Celebrity | Men’s Health
Charles Melton, KJ Apa, Cole and Hart Denton all have one thing in common, they are all super fit. Alex Fine, their personal trainer breaks down the "Saturday Swole" workout he de
04:43Ronnie Colman or Jay Cutler – Who’s the Best – Bodybuilding Motivation
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Ronnie Colman or Jay Cutler – Who’s the Best – B
01:20Taylor Hill’s Workout 360
Victoria’s Secret Angel Taylor Hill talks strength, balance and healthy eats (spoiler: carbs are good!) with personal trainer Ian Creighton. Watch and learn, then shop her look in
09:49Why I Stopped Doing Chloe Ting’s Workouts…
hi loves! this video is no hate towards her nor to her workout program, this is just my personal experience of how it went and why I stopped doing her workouts after many of you gu
09:02Why Your Workout Plan isn’t Working (HARSH TRUTH!!)
Get my exact complete workout and nutrition plan here
http://athleanx.com/x/complete-workout-nutrition-plan
If you are not seeing the consistent results you should be from
04:04Women’s Six Pack Abs Workout (ADVANCED ROUTINE!!)
The best womens six pack abs workout can be found in our 90 day fitness and nutrition system http://athleanx.com/x/six-pack-abs-workout-for-women
This womens six pack abs workou
09:57Workout Supplement and Vitamins (Jeff Cavaliere’s Exact Plan)
Get the same exact supplements I take here…
http://athleanx.com/x/exact-supplements-i-use
When it comes to workout supplements and vitamins, we all know there are thousands