Strong, sculpted shoulders are the key to a well-rounded physique. Build better delts with this volume-packed workout from fitness model Samantha Leete!
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Double up and save time with this combination chest and abdominal move!
Hi, I'm Samantha Clayton, fitness expert and former competitive sprinter. I'm working with Herbalife to h
Here's another impressive before after transformation video for you! Get inspired by these wonderful people! Do check out their full video and send them some love. Feel free to dro