Asha McDowell, a teacher from Louisiana, shares her results after she trained and ate like a star for three weeks with the help of celebrity trainer Jeanette Jenkins.
I hope you liked the video - stay tuned for more!
Let me know what you think about that, in the comment section!!
PART 1: https://www.youtube.com/watch?v=YPZ0MhbZZDo<
10 Old school bodybuilding exercises from the 1900s to 1950s. You will be shocked! Only for the advanced lifters! EXTENSIVE ARTICLE ➞ http://bit.ly/oldschoolstrength
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Hi
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Build a set of Golden Age arms with this old-school, no-holds-barred video workout from Generation Iron 2 star Calum von Moger. Let the gains begin!
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Side Dumbbell Lateral Raise
5 sets - 25, 20, 15, 1
I hope you liked the video - stay tuned for more!
Let me know what you think about that, in the comment section!!
YOU WANT TO SEE PART 2?
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WORKOUT
Laying Dumbbell Extension + Close-grip Barbell curl
4 sets - 15, 12, 10, 10 reps
Reverse/Underhand French press + Wide-grip Barbell curl
4 sets - 15, 12,
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Julian 'The Quad Guy' Smith is a highly popular trainer and bodybuilder who also happens to have one of the most impressive sets of wheels out there.
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Steve Reeve's Old School Bodybuilding Workout
Hope you enjoy this homage to Steve Reeves, a classic bodybuilding and star of the old school Hercules movies.
Steve Reeves got
Hey guys a lot of you guys have been dming me about the best way to get in shape and what workouts to do, so I put together a BOMBBBB WORKOUT SCEDUAL.
DM ME ON INSTAGRAM IF YOU
Here's another week of diet, exercise and studying. I'm doing my best, and I hope this inspires you to exercise and take care of yourself.
Hope you like it.
Contact:
is
TODAY. IS. THE. DAY. i finally showed how i stay fit in high school / my everyday workout routine for bts! this is more of an everyday thing to do after school, a pretty basic work
Great job today and thank you to everyone who has subscribed! All 17,700 of you! I am SO thankful I get to be a part of your life!
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THE SYDNEY SQUAD! - www.royalchange.fit/sydneysquad
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At home flat belly and toned abs workout. No Equipment needed. Bodyweight is all you need. Perfect for love handles. Getting rid of belly fat. ???? S U B S C R I B E (please lol)
Heres some ways to stay fit and healthy this spring!
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WANT TO SEE MORE HOW TO VIDE
GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS
https://vintagegenetics.com/
Back squat
6 reps - 10 reps
Leg press (narrow)
4 sets - 15 reps (constant tension)
Dumb
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WORKOUT
Extende
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The fit body battles between physical wants. Strength and aesthetics battle in a muscleman's goals. Meet Colton Leonard
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One little compliment changed his life. Find out how David Otunga transformed from a chubby nerd into a muscle-bo
WORKOUT CLOTHES AND OLD-SCHOOL SUPPLEMENTS
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Lat pulldown (in front of the body)
5 sets - 10-12
GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS
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WORKOUT
Dumbbells Press
7 sets - 10-12 reps
*last set heavy set (4-6 reps)
Incline Be
Henry Cavill is currently training to play the role of Geralt of Rivia in the upcoming Netflix series of The Witcher, which is an adaptation of the popular series of books and even
Yes boo! I have brought us an abdominal workout video with none other than Madonna's Personal Trainer, Marlyn Ortiz! Finally!!! Not only is she Madonna's trainer but you may recogn
Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need to train for mass!
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Get James' full program here: http://bbcom.me/QleVEo
James Grage prefers old-school training. He lifts heavy iron on a consistent basis with plenty of cardio in the mix. Follow
Hallo Sportfreunde,
zuerst einmal wünsche ich Euch allen einen schönen Nikolaus-Abend.
Heute gibt es einen Videoclip vom gestrigen Besuch bei Sportnahrung Engel in Trier.
GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS
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WORKOUT
Tricep rope pushdown + Overhead rope extension
5 supersets - 12+12 reps
Overhead F
So you're a bodybuilder, not a powerlifter? Who cares! Matt Kroc knows both. Get bigger and stronger doing his five-move back workout. Just try not to get crushed.
Free & Flat
GYM CLOTHING AND OLD-SCHOOL SUPPLEMENTS
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WORKOUT
V-bar pulldown
6 sets - 10-12 reps
Barbell row (smith machine, underhand)
4 s
Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos,
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Get the full program here: http://bbcom.me/1pjJo4i
This shoulder workout is a throwback to the good old days. There are no fancy machines or complex equipment in this routine—ju
Ant "Gainz" LaVigne is here today to take you through his chest workout for muscle growth. You're going to crush upper, middle, and lower chest and then his 35-rep trademarked burn
Trying Khloe Kardashian diet and workout ! I copied Khloe Kardashian ! Khloe Kardashian Diet ! Khloe Kardashian Ab Workout!!
Khloe Kardashian Diet Article: https://www.popsugar
WORKOUT CLOTHES AND OLD-SCHOOL SUPPLEMENTS
https://vintagegenetics.com/
https://supplements.vintagegenetics.com
Lat pulldown behind the neck
5 sets - 10 reps
V
Building up your biceps and forearms can be accomplished using tools like the dumbbell or the bar. Build biceps and forearms with help from a long time personal trainer in this fre
Hey guys, as most of you requested on my previous Chloe Ting 2 weeks shred challenge video, here are the meals i ate to loose weight and get abs/ get the results i did. I am so gra
Heute trainieren wir wie Ronnie Coleman. Leonidas und ich sind gespannt auf das Training. Wie fühlt sich das Training an? Spare 10% auf ALLE Supplemente mit "Johannes10" https://gi
GLADIATOR SUPPLEMENTS (by me)
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OLD-SCHOOL GYM CLOTHING & APPAREL
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WORKOUT
Decline Bench Press (smith)<
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In the second ever ATHLEAN-X Live, I take your workout and nutrition questions and answer them direct! Audio was m