This 12 minute workout uses a resistance band to strengthen and tone your entire core for strong, sculpted abs and a healthy back. Using a long resistance band, either with or wit
This quick workout uses slightly tougher TRX suspension training exercises to really challenge the core and sculpt your six pack! If you are new to exercise or have never done TRX
Get ready for my 5 Minute Abs Routine for a strong and sculpted core. Gymboss set to 30 secs for 10 rounds. As always my workouts stem from my dance background to get you lean, str
In this short video, Amy breaks down her top 5 ab exercises using the TRX suspension trainer. Learn how to do the exercises properly to sculpt that six pack and strengthen your c
Always been dreaming about slim waist and toned sculpted abs? I got you! With these great workouts you can finally get the body of your dream! :)
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Cardio Core Abs Workout from Surfer Girl with Amber Gregory is a 29 minute fat-burning abdominal workout that features athletic waist-slimming core strength exercises inspired by s
Strong, sculpted shoulders are the key to a well-rounded physique. Build better delts with this volume-packed workout from fitness model Samantha Leete!
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Swimsuit Abs Workout from Surfer Girl with Amber Gregory is a 15 minute ab-sculpting core routine that uses an effective series of floor exercises to shrink the waistline, tighten
The Best 9 Ab Exercises for Toned, Flat Abs. Follow my ab workout of the best 9 ab exercises that will get you tight and sculpted abs in no time! ▼▼▼
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