vlogmas day 8!! we're doing a full-body toning, core shredding ab popping workout!! let me tell you your abs will be on fireee with those BOSU moves!
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Want that 11 line abs? It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs workout is 10 mins long
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Shredding Bodybuilding Abs & Core Workout<
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Official Anabolic Aliens video of HIIT Abs Circuit for BEGINNERS | HIIT Workout #1 | Men AND Women!
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It's the 2019 Summer Shred Challenge! This 15 minute hiit workout has various high intensity exercise to help you burn those calories and lose weight in a quick and effective cardi