Hallo Sportfreunde,
heute gebe ich wieder einmal einen Einblick in meinen Ernährungsplan. So zeige ich heute meinen Hähnchenfleisch-Smoothie. Dieser kann schnell und einfach z
Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before and after working out. These meals are crucial and can help in improving your per
Do you ever wonder if you need to be having a pre workout or post workout snack? Is it necessary to eat before and after you exercise to keep those gainz in check!? Well, the truth
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www.michellemariefit.com Michelle Marie shows busy women, postpartum women and busy moms how to get a quick and fat burning workout in just minutes with these 4 toning exercises th
WEIGHT LOSS JOURNEY, DIET, WORKOUT, TAKING MEASUREMENTS, & WEIGH-IN DAY 7, 8, 9, 10
In this video you will spend a day with me and what I typically do during my weight loss jour
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Watch what I ate today while rock climbing.
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Today o
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Get great abs fast with this Hip Hop Dance workout by Danielle Peazer.
The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep in shape. This routin
www.michellemariefit.com, Michelle Marie shows busy women, moms and postpartum women how to get rid of the belly pooch with these 3 abs exercises. These are the best abs and core