Kristina Olson made the transition from musician to 2015 BodySpace Spokesmodel. Read this fitness superstar's story and get her full plan!
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There are a lot of pretty girls out there. We see them all the time. They flash brightly into our lives and are gone ju
Building your dream body is about more than what you do in the gym. It's about what you do in your mind—how you visualize your success and envision your legacy. Arnold Schwarzenegg
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Ronnie Coleman is the world's most successful bodybuilder. He's won bodybuilding's premier competition, Mr Olympia, eight times. That's more than anyone else in the world, includin
Dorian Yates was a powerhouse and iconic bodybuilder in his time - landing 6 Mr. Olympia wins that has only been matched and beaten by a handful of competitors. But it was Ronnie C
WEIGHT LOSS JOURNEY, DIET, WORKOUT, TAKING MEASUREMENTS, & WEIGH-IN DAY 7, 8, 9, 10
In this video you will spend a day with me and what I typically do during my weight loss jour
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