If you're a teenager and you want to get in great shape then you need to watch this video! A lot of people turn to the internet for exercises, workouts, and routines and they make
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One little compliment changed his life. Find out how David Otunga transformed from a chubby nerd into a muscle-bo
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The second in our 'Teen Training' series. We wanted to start with the very basics and cover some beginning exercises
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Hey Dudes, this is the first in our 'Teen Training' series. We wanted to start