#MARKUSRUHL VERSUS #DENNISJAMES - #NEWYORKPRO 2009 - SHOT 4 SHOT
NEW YORK PRO 2009
MENS BODYBUILDING
1. EVAN CENTOPANI
2. DENNIS JAMES
3. MARKUS RUHL
This ab workout for women and men will challenge your core, abs and obliques. You don't need a gym or any equipment, this routine can be done anywhere... Read the full instructions
This is a REAL TIME follow-along 6-pack abs workout for women and men. No equipment required so you can do this at home or anywhere.. Read the full instructions here: http://www.vi
More great exercise videos here: http://bbcom.me/21zMkJ2
The vast majority of people engage in countless sets and repetitions of abdominal exercises such as crunches, leg lift