#Wiper
01:47Best exercise to get abs FAST, six pack - Floor Wiper
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Best exercise to get abs FAST, six pack - Floor Wiper. Ef
08:1915 MIN ABS WORKOUT - DO IT IN THE GYM OR AT HOME (NO WEIGHTS NEEDED)
15 MIN ABS WORKOUT - DO IN THE GYM OR AT HOME! QUICK & EFFECTIVE
The workout:
30 Sec Work on each exercise
30 Sec Rest between exercises
3 Rounds total
1. L-shap
07:294 Minute Abs | Beginner Six Pack Ab Workout for Men & Women
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18:50Abs and Glutes Toning Workout | No Equipment
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Ab and Butt Toning Workout - At Home - No Equipment
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12:27Beginner Ab Workout for Men and Women | 5 Easy Six Pack Abs Exercises
This is the best abs workout for beginners trying to work up some strength in their core!
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