Back & Triceps Workout With IFBB Elite Pro Lorenzo Leeuwe | Bodybuilding Series

  • Lorenzo Leeuwe is one of the best amateur bodybuilders of the world at only 22 years old (At the time of this video). Check out his Bodybuilding Series! #1 Supplement Brand ► www.xxlnutrition.com
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    Training Program:
    - Pull Up 3 sets 1:30
    - Machine Lat Pull-Down 3 sets 2:20
    - Cable Lat Pull-Down 3 sets 3:30
    - Bent Over Row 3 sets 4:43
    - T-Bar Row 3 sets 6:11
    - One-Arm Machine Row 3 sets 6:37
    - Straight-Arm Pull-Down 3 sets 7:47
    - Deadlift 3 sets 8:25
    - Skull Crusher 3 sets 9:46
    - One-Arm Overhead Extension 3 sets 10:58
    - Rope Push-Down 3 sets 12:08
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    #back#amp#triceps#workout#with#ifbb#elite#pro#lorenzo#leeuwe#bodybuilding#series

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