BEST MEAL PREP FOR FITNESS | CHEAP & EASY HIGH PROTEIN MEALS

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    RECIPE:
    BERRY CEREAL:
    -900g of mixed frozen berries
    -180g of Protein Powder
    -1.2L of Soy Milk (or alternative)
    -240g of rolled oats
    -30g of Chia seeds
    SCRAMBLE & STIR FRY:
    - 900g of organic Tofu
    - 450g frozen spinach
    - 750g carrots
    - 600g Red Peppers
    - 600g Onion
    STUFFED SWEET POTATOES:
    - 1,200g Sweet potatoes
    - 1,200g Broccoli
    - 150g non added sugar Salsa
    - 105g Hummus
    - 1050g cooked lentils
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    - Jon Venus
    The Quest For Fitness

    Category :

    #best#meal#prep#for#fitness#cheap#amp#easy#high#protein#meals

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