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Hey lovelies!! Given that you enjoyed the last video I thought I'd should you a week of eating and training for me to get back on track with food and training! Again, the most important thing for me is keeping everything as simple as possible in terms of food and training. I don't do anything fancy to see results, just keeping it consistent! I'm all about slow, lasting results! Instagram: www.instagram.com/natacha.oceane/?hl=en —————————————————————————————— MyProtein UK link - tidd.ly/274ce4f5 10% discount code - ‘NOCEANE10’