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To accomplish the desired results we need proper training and nutrition. This video gives information about the importance of pre workout meal and supplements. Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique. You can achieve your desired body goals with this fitness program which gives you insights about exercises, body recovery and nutritional plans to follow. Check out www.gurumann.com for more information and detailed exercises! Download the PDF e-Book www.gurumann.com/e_Book.pdf Your ultimate destination to get healthy and look fit!! For all updates: SUBSCRIBE - bit.ly/1eBikoz Like Us - www.facebook.com/tserieshealthandfitness Follow - www.twitter.com/tseries