MY HEALTHY MORNING ROUTINE | 5AM Wake Up, Workout, & Healthy Meal Prep

Save an extra 25% off your first order and get your free 30 day trial at: www.thrivemarket.com/abbypollock
Subscribe for more videos ► bit.ly/Subscribe2Abby
Take my free body type quiz ► tfn.team/quiz
-------------------------------
What is up y’all…it's morning routine time! This is my first time making a morning routine vid, so go easy on me lol. I know I wasn't able to cover all your requests here, so if there's something you still wanna learn more about then definitely let me know in the comments below! OK HAPPY WATCHING :)
-------------------------------
Instagram: www.instagram.com/abby/
Business contact: abby@transformnation.tv
TFN TEAM support: support@transformnation.tv
Workout + nutrition plans: tfn.team/quiz
-------------------------------
VITAMINS MENTIONED:
thrivemarket.com/p/thrive-market-digestive-enzyme-complex
thrivemarket.com/p/thrive-market-probiotic-complex-with-acidophilus-100-vegetarian-capsules
thrivemarket.com/p/thrive-market-organic-greens-super-food-blend-original
-------------------------------
OATMEAL CHOCOLATE CHIP BREAKFAST BAR:
(WHAT YOU NEED)
2 cups quick oats
2 scoops protein powder (I recommend a whey protein blend)
1 tsp baking soda
1/4 cup almond flour thrivemarket.com/p/thrive-market-almond-flour
1 tsp cinnamon
.
1 whole egg
4 oz unsweetened applesauce
1/2 cup almond butter thrivemarket.com/p/thrive-market-almond-butter-creamy
stevia or sweetener baking blend, as desired
.
1/2 cup dark chocolate chips thrivemarket.com/p/thrive-market-organic-dark-chocolate-chips
(or whatever you like!)
(WHAT TO DO)
1-preheat oven to 350F
2-combine all dry ingredients
3-in a separate bowl, combine wet ingredients
4-mix wet and dry ingredients until no dry clumps remain
5-press batter into a greased pan
6-bake for 8-10 minutes - NO LONGER - then let cool for 10-15 minutes. the bars will keep setting as they cool, so don't worry if they look undercooked at first.

Category :

#my#healthy#morning#routine#5am#wake#up#workout#amp#meal#prep