What I Eat Before A Workout // Easy Vegan Meal & Snack Ideas

These are a few of my favorite, easy pre-workout meal and snack ideas! Before I hit the gym I love to eat simple, wholesome meals centered primarily around carbs and protein. This helps me optimize my performance for strength and bodybuilding-style workouts.
Miles’ Video:
youtu.be/3iAn9Z9FUEM
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Music:
“Clouds” by Joakim Karud
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“iSpy” by Kyle

Category :

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