I Put on 15 Pounds of Muscle, Here's How | Full Workout & Meal Daily Routine

Gain 15 Pounds of Muscle, Here's How | Workout & Meal Daily Routine
Sponsored by MuscleTech - mtsquad.click/BUFFDUDE
What's the secret to size? Consistency, dedication and food, food, food. Seriously - if you're not a fan of eating then in order to pack on size you're going to have to become one. Either that or just stuff it down and find a happy place. We believe in you.

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