UPLIFTED: My New 8 Week Strength Program -
bit.ly/2JtcDT6Hi friends! I took a stab at Serena Williams' workout on the Nike Training App as a part of my Train Like a Pro series! Her training involves a lot of cardio and footwork movement that was a little out of my comfort zone but I did my best! Just tryna get better, you already know.
Check out my new program UPLIFTED on Bodybuilding.com All Access June 11:
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Hi, I'm Meg. I make videos for my #strongstrongfriends.
I'm an ISSA Certified Personal Trainer, USA Powerlifting Club Coach, and Nationally competitive powerlifter.
I help lifters from beginner to advanced get comfortable with a barbell, and build strength and muscles with powerlifting style training. My channel is full of videos that explore what it means to be a strength athlete, and what it means to use strength in every day life, or other avenues of athletics or fitness. Join me in my series playlists when I Train Like a Pro, Train Like a Fitspo, or catch a quick lifting tip or fitness advice with 5 minute Friday.
You can find my coaching team here:
www.strongstrongfriends.comand learn more about the services we offer, or hear testimonials from our clients.
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Nutrition Coaching - USE DISCOUNT CODE 'MEG10' for 10% off
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WATCH MY OTHER VIDEOS:
Powerlifter Tries Weightlifting:
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bit.ly/2CNj7VOPLAYLIST FOR NEW POWERLIFTERS:
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#i#tried#serena#rsquo#s#workout