FULL PUSH DAY WORKOUT | Calisthenics + Weights
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You guys have been asking for it, so here it is! PUSH DAY. I hope it will give you some great ideas to incorporate into your own workouts! Let me know your thoughts down below! Thanks for checking out my video and channel. ????
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I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
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