WHAT I EAT IN A DAY | Healthy Recipes & Post Workout Snacks

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    Watch what I ate today while rock climbing.
    #whatiatetoday #whatieatinaday #healthymeals #postworkout
    Today on HealthNut Nutrition I've partnered with my friends over at Vital Proteins to share WHAT I ATE TODAY while rock climbing. If you follow me on Insta stories and snapchat than you know I've been using collagen peptides for a while now in my bullet proof herbal coffee and smoothies. I have noticed such a difference in my overall health with hair regrowth, sleep, blood sugar levels and good digestion. You can learn more about collagen peptides and their benefits on the Vital Proteins website here: bit.ly/2mxH7aH
    If you live in the GTA I highly recommend checking out my friends Rock Climbing studio in Mississauga. You can check them out here: bit.ly/2mY9CiE
    Smoothie recipe playlist: www.youtube.com/playlist?list=PLEpwurODsrVMlN6lEzgv8DuwVlooNuBWd
    Granola Bar recipe: www.youtube.com/watch?v=3WLYntuegI0
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    PRODUCTS USED:
    Vital Proteins Grass-Fed Collagen Peptides: amzn.to/2mTzGvq
    Vital Proteins Marine Collagen: amzn.to/2naQxWC
    Food processor: amzn.to/2mBLSjQ
    My favourite blender for all my green smoothies:
    Vitamix blender bit.ly/2jKpf8r
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    CAMERA EQUIPMENT:
    CANON 60D: amzn.to/2hhCort
    50 mm LENS: amzn.to/2hbG2CS
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    Category :

    #what#i#eat#in#a#day#healthy#recipes#amp#post#workout#snacks

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