Workout and Diet Nutrition for Ramadan

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5 years ago

Fasting during Ramadan can be tough, but that doesn't mean that you cannot achieve your fitness goals!
Upper Body Workout: www.youtube.com/watch?v=p-GLhrVtzGA
Lower Body Workout: www.youtube.com/watch?v=69c8AjBe35k
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#workout#diet#nutrition#ramadan