Grocery Shopping & Chest Workout for Mass | Calum Von Moger
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Today, you'll hang out on the beach, go grocery shopping, and train chest with Calum! There aren't that many exercises and there aren't that many sets. So, every single rep you do has value.
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| Building Von Moger |
Beaches, sun, and guns. Barbells, Haagen-Dazs, and CrossFit jokes. Intense training, nutrition for extreme growth, and the pursuit of maximum muscle mass. These are just a few important components in the life of Mr. Universe and former Cellucor athlete Calum von Moger. Building von Moger is your chance to live, laugh, and train like hell with the famous Chapstick himself.
| Meet Your Trainer |
Pro bodybuilder, former Cellucor athlete, and three-time Mr. Universe Calum von Moger knows how to build quality muscle while maintaining a ripped physique. Over the course of five videos and six weeks of workouts, you'll learn straight from one of the fastest-rising stars in fitness.
I was one of those kids who wanted to stand out. I wanted to make something out of this life and be unique. I didn't want to have an ordinary life. All the work I've ever done has been driven toward making that happen.
For me, bodybuilding has provided that opportunity. I've had hardships. I've had letdowns. But everything great comes from taking a leap, taking a risk.
Bodybuilding is not a task for me. It's not a chore. I enjoy it. And I balance it out with everything else that's going on around me. It's about having fun and not taking it all so seriously. For the next six weeks, you're going to do it all with me.
You don't have to be a bodybuilding competitor to enjoy a hardcore offseason. For most of us, the October-December months come full of extra food. When you don't have to worry about how lean you are, you can use those extra calories to build more muscle and more strength.
Gains won't come though, without some serious work in the gym. In fact, the offseason is the time you should be doing your hardest, heaviest lifting, because it's when your body has the extra fuel to make gains.
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