I'm creating a diet and workout plan for men. Who wants to join me?
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My name is Shawn Russell and This is Built By Beef!
I'm an ex-professional Wrestler, MMA fighter, and Competitive Bodybuilder. I am also a trained Pitmaster and home cook.
I have lost 81lbs with the Carnivore Diet and my wife has lost 54lbs.
I am creating my own program to help others finally shed the weight and heal their bodies.
Follow me on Facebook - www.facebook.com/builtbybeef
Follow me on Instagram - www.instagram.com/builtbybeefshawn
Sign up for my program at www.builtbybeef.com