Hypertrophy Upper Body Workout, Pre/Post Workout Meal #VLOG23

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My name is Merijn and I make video’s about fitness, nutrition and lifestyle through a combination of informative videos and vlogs. I preach a lifestyle in which you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)

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#hypertrophy#upper#body#workout#pre#post#meal#vlog23